21.1 km | 01:54:02 | 05:24/km日期: 2023-02-02 19:43 - 平均心率: 163 - 卡路里: 1364 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 80%
Pace: 05'02" / 04'58" / 05'09" / 05'15" / 05'05" / 05'08" / 05'12" / 05'23" / 05'11" / 05'52" / 05'43" / 05'27" / 05'17" / 05'28" / 05'38" / 05'43" / 05'34" / 05'57" / 05'33" / 05'47" / 05'56" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'05") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'08" (+00'11") | 1000 / 3000 |
| 4 | | 05'05" (+00'08") | 1000 / 4000 |
| 5 | | 05'04" (+00'07") | 1000 / 5000 |
| 6 | | 05'08" (+00'11") | 1000 / 6000 |
| 7 | | 05'12" (+00'15") | 1000 / 7000 |
| 8 | | 05'08" (+00'11") | 1000 / 8000 |
| 9 | | 05'11" (+00'14") | 1000 / 9000 |
| 10 | | 05'51" (+00'54") | 1000 / 10000 |
| 11 | | 05'43" (+00'46") | 1000 / 11000 |
| 12 | | 05'27" (+00'30") | 1000 / 12000 |
| 13 | | 05'16" (+00'19") | 1000 / 13000 |
| 14 | | 05'28" (+00'31") | 1000 / 14000 |
| 15 | | 05'28" (+00'31") | 1000 / 15000 |
| 16 | | 05'42" (+00'45") | 1000 / 16000 |
| 17 | | 05'34" (+00'37") | 1000 / 17000 |
| 18 | | 05'53" (+00'56") | 1000 / 18000 |
| 19 | | 05'35" (+00'38") | 1000 / 19000 |
| 20 | | 05'29" (+00'32") | 1000 / 20000 |
| 21 | | 05'56" (+00'59") | 1000 / 21000 |
| 22 | | 05'42" (+00'45") | 105 / 21105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
63.33 km 
Nike CI9923-001 Size 9.5 累積 :
549.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'58" | 00:10'00" |
| 3 | 05'09" | 00:15'09" |
| 4 | 05'15" | 00:20'24" |
| 5 | 05'05" | 00:25'29" |
| 6 | 05'08" | 00:30'37" |
| 7 | 05'12" | 00:35'49" |
| 8 | 05'23" | 00:41'12" |
| 9 | 05'11" | 00:46'23" |
| 10 | 05'52" | 00:52'15" |
| 11 | 05'43" | 00:57'58" |
| 12 | 05'27" | 01:03'25" |
| 13 | 05'17" | 01:08'42" |
| 14 | 05'28" | 01:14'10" |
| 15 | 05'38" | 01:19'48" |
| 16 | 05'43" | 01:25'31" |
| 17 | 05'34" | 01:31'05" |
| 18 | 05'57" | 01:37'02" |
| 19 | 05'33" | 01:42'35" |
| 20 | 05'47" | 01:48'22" |
| 21 | 05'56" | 01:54'18" |
| 21.1 | 05'42" | 01:54'54" |
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