10.0 km | 00:50:37 | 05:02/km日期: 2023-02-02 20:00 - 平均心率: 155 - 卡路里: 496 Cal - 平均步頻: 192
Pace: 05'04" / 04'58" / 05'03" / 05'08" / 05'04" / 05'09" / 04'57" / 05'03" / 05'01" / 05'02" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'07") | 392 / 392 |
| 2 | | 04'58" (+00'04") | 404 / 797 |
| 3 | | 05'03" (+00'09") | 395 / 1193 |
| 4 | | 05'07" (+00'13") | 407 / 1600 |
| 5 | | 04'54" | 388 / 1988 |
| 6 | | 04'58" (+00'04") | 401 / 2390 |
| 7 | | 04'54" | 409 / 2800 |
| 8 | | 05'09" (+00'15") | 390 / 3191 |
| 9 | | 05'07" (+00'13") | 397 / 3589 |
| 10 | | 05'11" (+00'17") | 387 / 3977 |
| 11 | | 05'07" (+00'13") | 393 / 4370 |
| 12 | | 05'06" (+00'12") | 396 / 4766 |
| 13 | | 05'03" (+00'09") | 402 / 5169 |
| 14 | | 05'07" (+00'13") | 398 / 5568 |
| 15 | | 05'04" (+00'10") | 400 / 5968 |
| 16 | | 04'59" (+00'05") | 406 / 6375 |
| 17 | | 04'59" (+00'05") | 404 / 6779 |
| 18 | | 04'59" (+00'05") | 403 / 7183 |
| 19 | | 05'02" (+00'08") | 403 / 7587 |
| 20 | | 05'00" (+00'06") | 403 / 7990 |
| 21 | | 05'00" (+00'06") | 406 / 8397 |
| 22 | | 05'07" (+00'13") | 398 / 8796 |
| 23 | | 04'59" (+00'05") | 409 / 9205 |
| 24 | | 05'07" (+00'13") | 401 / 9607 |
| 25 | | 05'01" (+00'07") | 403 / 10010 |
| 26 | | 04'06" | 19 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
197.33 km 
asics METASPEED SKY+ 累積 :
1550.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'58" | 00:10'02" |
| 3 | 05'03" | 00:15'05" |
| 4 | 05'08" | 00:20'13" |
| 5 | 05'04" | 00:25'17" |
| 6 | 05'09" | 00:30'26" |
| 7 | 04'57" | 00:35'23" |
| 8 | 05'03" | 00:40'26" |
| 9 | 05'01" | 00:45'27" |
| 10 | 05'02" | 00:50'29" |
| 10.0 | 04'25" | 00:50'37" |
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