10.1 km | 00:59:11 | 05:52/km日期: 2015-11-25 21:11 - 地點: 寶業滯洪公園 - 天氣: 舒適 - 卡路里: 725 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'00" / 05'54" / 06'13" / 06'26" / 05'17" / 05'51" / 05'26" / 06'10" / 05'50" / 05'41" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'16") | 495 / 495 |
| 2 | | 06'04" (+01'30") | 496 / 991 |
| 3 | | 05'51" (+01'17") | 509 / 1500 |
| 4 | | 05'58" (+01'24") | 502 / 2003 |
| 5 | | 06'10" (+01'36") | 499 / 2502 |
| 6 | | 06'14" (+01'40") | 501 / 3003 |
| 7 | | 06'04" (+01'30") | 499 / 3503 |
| 8 | | 06'42" (+02'08") | 506 / 4010 |
| 9 | | 06'04" (+01'30") | 496 / 4506 |
| 10 | | 04'34" | 513 / 5020 |
| 11 | | 05'50" (+01'16") | 493 / 5513 |
| 12 | | 05'55" (+01'21") | 503 / 6016 |
| 13 | | 05'02" (+00'28") | 505 / 6521 |
| 14 | | 05'43" (+01'09") | 506 / 7028 |
| 15 | | 05'56" (+01'22") | 495 / 7524 |
| 16 | | 06'19" (+01'45") | 503 / 8027 |
| 17 | | 05'51" (+01'17") | 501 / 8528 |
| 18 | | 05'58" (+01'24") | 501 / 9030 |
| 19 | | 05'24" (+00'50") | 508 / 9538 |
| 20 | | 05'54" (+01'20") | 496 / 10034 |
| 21 | | 06'55" (+02'21") | 28 / 10063 |
11月累積里程 :
227.19 km 
母子鱷魚 白41/42 累積 :
865.0 kmAndroid - GPLUS E7mini 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'54" | 00:11'54" |
| 3 | 06'13" | 00:18'07" |
| 4 | 06'26" | 00:24'33" |
| 5 | 05'17" | 00:29'50" |
| 6 | 05'51" | 00:35'41" |
| 7 | 05'26" | 00:41'07" |
| 8 | 06'10" | 00:47'17" |
| 9 | 05'50" | 00:53'07" |
| 10 | 05'41" | 00:58'48" |
| 10.1 | 06'00" | 00:59'11" |
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