16.5 km | 01:38:33 | 05:57/km日期: 2015-11-25 06:32 - 平均心率: 21 - 卡路里: 1292 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'20" / 06'03" / 05'52" / 05'48" / 05'54" / 06'00" / 05'48" / 05'55" / 05'48" / 05'48" / 05'46" / 05'46" / 05'43" / 05'29" / 06'41" / 06'16" / 06'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 408.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'03" | 00:12'23" |
| 3 | 05'52" | 00:18'15" |
| 4 | 05'48" | 00:24'03" |
| 5 | 05'54" | 00:29'57" |
| 6 | 06'00" | 00:35'57" |
| 7 | 05'48" | 00:41'45" |
| 8 | 05'55" | 00:47'40" |
| 9 | 05'48" | 00:53'28" |
| 10 | 05'48" | 00:59'16" |
| 11 | 05'46" | 01:05'02" |
| 12 | 05'46" | 01:10'48" |
| 13 | 05'43" | 01:16'31" |
| 14 | 05'29" | 01:22'00" |
| 15 | 06'41" | 01:28'41" |
| 16 | 06'16" | 01:34'57" |
| 16.5 | 06'35" | 01:38'33" |
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