10.6 km | 00:50:00 | 04:43/km日期: 2015-11-25 18:22 - 地點: 二層坪段 - 天氣: 夜間 - 卡路里: 571 Cal - 總步數: 9036 - 平均步頻: 180 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 74%
Pace: 04'30" / 04'51" / 04'40" / 04'46" / 04'50" / 04'43" / 04'49" / 04'38" / 04'45" / 04'42" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'32" | 1007 / 1007 | 182 / 120 |
| 2 | | 04'47" (+00'15") | 1006 / 2014 | 182 / 114 |
| 3 | | 04'41" (+00'09") | 1006 / 3020 | 181 / 117 |
| 4 | | 04'41" (+00'09") | 1003 / 4024 | 181 / 117 |
| 5 | | 04'51" (+00'19") | 1004 / 5028 | 181 / 113 |
| 6 | | 04'40" (+00'08") | 1010 / 6038 | 180 / 118 |
| 7 | | 04'46" (+00'14") | 1007 / 7045 | 180 / 116 |
| 8 | | 04'34" (+00'02") | 1002 / 8048 | 178 / 122 |
| 9 | | 04'45" (+00'13") | 1007 / 9055 | 180 / 116 |
| 10 | | 04'39" (+00'07") | 1008 / 10064 | 179 / 119 |
| 11 | | 04'38" (+00'06") | 574 / 10638 | 177 / 121 |
11月累積里程 : 177.37 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'51" | 00:09'21" |
| 3 | 04'40" | 00:14'01" |
| 4 | 04'46" | 00:18'47" |
| 5 | 04'50" | 00:23'37" |
| 6 | 04'43" | 00:28'20" |
| 7 | 04'49" | 00:33'09" |
| 8 | 04'38" | 00:37'47" |
| 9 | 04'45" | 00:42'32" |
| 10 | 04'42" | 00:47'14" |
| 10.6 | 04'49" | 00:50'00" |
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