7.8 km | 00:52:16 | 06:40/km日期: 2023-02-01 17:11 - 卡路里: 408 Cal - 總步數: 9176 - 平均步頻: 175 - 平均步幅: 85 cm
Pace: 07'04" / 07'05" / 06'56" / 06'13" / 06'05" / 06'24" / 06'46" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+00'59") | 1001 / 1001 | 175 / 80 |
2 | | 07'07" (+01'02") | 1001 / 2002 | 175 / 79 |
3 | | 06'52" (+00'47") | 1001 / 3003 | 173 / 83 |
4 | | 06'17" (+00'12") | 1000 / 4004 | 179 / 88 |
5 | | 06'05" | 1000 / 5005 | 178 / 91 |
6 | | 06'25" (+00'20") | 1001 / 6006 | 175 / 88 |
7 | | 06'52" (+00'47") | 1001 / 7007 | 172 / 84 |
8 | | 06'37" (+00'32") | 823 / 7831 | 173 / 86 |
2月累積里程 : 466.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'05" | 00:14'09" |
3 | 06'56" | 00:21'05" |
4 | 06'13" | 00:27'18" |
5 | 06'05" | 00:33'23" |
6 | 06'24" | 00:39'47" |
7 | 06'46" | 00:46'33" |
7.8 | 06'52" | 00:52'16" |