7.1 km | 00:42:34 | 06:01/km日期: 2023-02-01 10:10 - 平均心率: 162 - 卡路里: 540 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 53%
Pace: 06'01" / 06'02" / 05'58" / 06'30" / 05'50" / 05'58" / 06'00" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'09") | 1000 / 1000 |
| 2 | | 06'02" (+00'12") | 1000 / 2000 |
| 3 | | 05'58" (+00'08") | 1000 / 3000 |
| 4 | | 06'29" (+00'39") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 05'52" (+00'02") | 1000 / 6000 |
| 7 | | 06'05" (+00'15") | 1000 / 7000 |
| 8 | | 05'11" | 55 / 7055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
44.64 km 
mizuno waverider26 累積 :
657.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 05'58" | 00:18'01" |
| 4 | 06'30" | 00:24'31" |
| 5 | 05'50" | 00:30'21" |
| 6 | 05'58" | 00:36'19" |
| 7 | 06'00" | 00:42'19" |
| 7.1 | 05'08" | 00:42'36" |
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