16.9 km | 02:20:33 | 08:19/km日期: 2023-01-26 08:11 - 卡路里: 912 Cal - 總步數: 20116 - 平均步頻: 143 - 平均步幅: 83 cm - 溫度: 14°C - 濕度: 82%
Pace: 06'43" / 06'13" / 12'42" / 06'16" / 06'56" / 09'43" / 06'33" / 06'41" / 11'01" / 08'40" / 06'19" / 13'05" / 13'04" / 06'41" / 06'32" / 07'09" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'29") | 1000 / 1000 | 164 / 90 |
| 2 | | 06'13" | 1000 / 2000 | 163 / 97 |
| 3 | | 12'41" (+06'28") | 1000 / 3000 | 121 / 64 |
| 4 | | 06'15" (+00'02") | 1001 / 4002 | 171 / 93 |
| 5 | | 06'58" (+00'45") | 1000 / 5002 | 162 / 88 |
| 6 | | 09'43" (+03'30") | 1000 / 6003 | 133 / 77 |
| 7 | | 06'31" (+00'18") | 1000 / 7004 | 168 / 90 |
| 8 | | 06'42" (+00'29") | 1002 / 8007 | 164 / 90 |
| 9 | | 11'00" (+04'47") | 1000 / 9007 | 118 / 76 |
| 10 | | 08'44" (+02'31") | 1001 / 10009 | 133 / 85 |
| 11 | | 06'14" (+00'01") | 1001 / 11010 | 170 / 94 |
| 12 | | 13'04" (+06'51") | 1000 / 12010 | 112 / 68 |
| 13 | | 13'06" (+06'53") | 1001 / 13011 | 111 / 68 |
| 14 | | 06'51" (+00'38") | 1000 / 14012 | 163 / 89 |
| 15 | | 06'21" (+00'08") | 1001 / 15013 | 168 / 93 |
| 16 | | 07'11" (+00'58") | 1001 / 16015 | 155 / 89 |
| 17 | | 06'52" (+00'39") | 875 / 16890 | 159 / 91 |
1月累積里程 : 313.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'13" | 00:12'56" |
| 3 | 12'42" | 00:25'38" |
| 4 | 06'16" | 00:31'54" |
| 5 | 06'56" | 00:38'50" |
| 6 | 09'43" | 00:48'33" |
| 7 | 06'33" | 00:55'06" |
| 8 | 06'41" | 01:01'47" |
| 9 | 11'01" | 01:12'48" |
| 10 | 08'40" | 01:21'28" |
| 11 | 06'19" | 01:27'47" |
| 12 | 13'05" | 01:40'52" |
| 13 | 13'04" | 01:53'56" |
| 14 | 06'41" | 02:00'37" |
| 15 | 06'32" | 02:07'09" |
| 16 | 07'09" | 02:14'18" |
| 16.9 | 07'00" | 02:20'33" |
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