7.1 km | 00:37:08 | 05:13/km日期: 2023-01-30 18:48 - 卡路里: 459 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 57%
Pace: 05'20" / 05'17" / 05'22" / 05'05" / 05'12" / 05'13" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'16") | 1000 / 1000 |
| 2 | | 05'17" (+00'13") | 1000 / 2000 |
| 3 | | 05'22" (+00'18") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'12" (+00'08") | 1000 / 5000 |
| 6 | | 05'12" (+00'08") | 1000 / 6000 |
| 7 | | 05'10" (+00'06") | 1000 / 7000 |
| 8 | | 04'44" | 103 / 7103 |
1月累積里程 :
200.10 km 
Nike Zoom Fly SP Fast(灰) 累積 :
225.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'17" | 00:10'37" |
| 3 | 05'22" | 00:15'59" |
| 4 | 05'05" | 00:21'04" |
| 5 | 05'12" | 00:26'16" |
| 6 | 05'13" | 00:31'29" |
| 7 | 05'10" | 00:36'39" |
| 7.1 | 04'50" | 00:37'09" |
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