10.2 km | 00:56:51 | 05:35/km日期: 2015-11-23 18:52 - 卡路里: 548 Cal - 總步數: 10308 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'57" / 05'45" / 05'43" / 05'42" / 05'34" / 05'36" / 05'27" / 05'27" / 05'25" / 05'22" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'33") | 1006 / 1006 | 178 / 94 |
2 | | 05'44" (+00'23") | 1000 / 2007 | 182 / 95 |
3 | | 05'42" (+00'21") | 1001 / 3009 | 182 / 95 |
4 | | 05'40" (+00'19") | 1004 / 4013 | 181 / 97 |
5 | | 05'33" (+00'12") | 1001 / 5014 | 182 / 98 |
6 | | 05'35" (+00'14") | 1001 / 6016 | 181 / 98 |
7 | | 05'29" (+00'08") | 1002 / 7019 | 181 / 100 |
8 | | 05'26" (+00'05") | 1002 / 8022 | 181 / 101 |
9 | | 05'23" (+00'02") | 1003 / 9025 | 182 / 101 |
10 | | 05'21" | 1000 / 10026 | 181 / 102 |
11 | | 05'26" (+00'05") | 153 / 10179 | 182 / 100 |
11月累積里程 : 202.08 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'45" | 00:11'42" |
3 | 05'43" | 00:17'25" |
4 | 05'42" | 00:23'07" |
5 | 05'34" | 00:28'41" |
6 | 05'36" | 00:34'17" |
7 | 05'27" | 00:39'44" |
8 | 05'27" | 00:45'11" |
9 | 05'25" | 00:50'36" |
10 | 05'22" | 00:55'58" |
10.2 | 05'46" | 00:56'51" |