10.0 km | 00:59:47 | 05:58/km日期: 2023-01-27 10:11 - 平均心率: 137 - 卡路里: 679 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 59%
Pace: 06'01" / 06'22" / 06'03" / 06'25" / 05'59" / 06'13" / 06'00" / 05'46" / 05'48" / 05'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'55") | 1000 / 1000 |
| 2 | | 06'21" (+01'16") | 1000 / 2000 |
| 3 | | 06'03" (+00'58") | 1000 / 3000 |
| 4 | | 06'24" (+01'19") | 1000 / 4000 |
| 5 | | 05'59" (+00'54") | 1000 / 5000 |
| 6 | | 06'12" (+01'07") | 1000 / 6000 |
| 7 | | 05'59" (+00'54") | 1000 / 7000 |
| 8 | | 05'46" (+00'41") | 1000 / 8000 |
| 9 | | 05'47" (+00'42") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'39" (+00'34") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 157.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'22" | 00:12'23" |
| 3 | 06'03" | 00:18'26" |
| 4 | 06'25" | 00:24'51" |
| 5 | 05'59" | 00:30'50" |
| 6 | 06'13" | 00:37'03" |
| 7 | 06'00" | 00:43'03" |
| 8 | 05'46" | 00:48'49" |
| 9 | 05'48" | 00:54'37" |
| 10 | 05'05" | 00:59'42" |
| 10.0 | 06'39" | 00:59'48" |
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