16.2 km | 01:49:50 | 06:47/km日期: 2023-01-26 14:25 - 平均心率: 155 - 卡路里: 720 Cal - 平均步頻: 177 - 溫度: 14°C - 濕度: 96%
Pace: 06'30" / 06'08" / 06'03" / 06'03" / 06'05" / 05'57" / 06'12" / 06'01" / 05'51" / 05'51" / 05'55" / 06'46" / 06'38" / 06'18" / 06'27" / 14'07" / 18'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
424.45 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'08" | 00:12'38" |
| 3 | 06'03" | 00:18'41" |
| 4 | 06'03" | 00:24'44" |
| 5 | 06'05" | 00:30'49" |
| 6 | 05'57" | 00:36'46" |
| 7 | 06'12" | 00:42'58" |
| 8 | 06'01" | 00:48'59" |
| 9 | 05'51" | 00:54'50" |
| 10 | 05'51" | 01:00'41" |
| 11 | 05'55" | 01:06'36" |
| 12 | 06'46" | 01:13'22" |
| 13 | 06'38" | 01:20'00" |
| 14 | 06'18" | 01:26'18" |
| 15 | 06'27" | 01:32'45" |
| 16 | 14'07" | 01:46'52" |
| 16.2 | 18'11" | 01:49'50" |
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