10.2 km | 01:05:11 | 06:23/km日期: 2023-01-26 10:17 - 平均心率: 125 - 卡路里: 370 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 55%
Pace: 06'39" / 05'48" / 05'31" / 06'17" / 05'58" / 07'02" / 05'50" / 05'42" / 07'52" / 20'13" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'26") | 1000 / 1000 |
| 2 | | 05'48" (+00'18") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 06'17" (+00'47") | 1000 / 4000 |
| 5 | | 05'57" (+00'27") | 1000 / 5000 |
| 6 | | 07'01" (+01'31") | 1000 / 6000 |
| 7 | | 05'50" (+00'20") | 1000 / 7000 |
| 8 | | 05'42" (+00'12") | 1000 / 8000 |
| 9 | | 07'51" (+02'21") | 1000 / 9000 |
| 10 | | 06'08" (+00'38") | 1000 / 10000 |
| 11 | | 05'48" (+00'18") | 191 / 10191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
306.01 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'48" | 00:12'27" |
| 3 | 05'31" | 00:17'58" |
| 4 | 06'17" | 00:24'15" |
| 5 | 05'58" | 00:30'13" |
| 6 | 07'02" | 00:37'15" |
| 7 | 05'50" | 00:43'05" |
| 8 | 05'42" | 00:48'47" |
| 9 | 07'52" | 00:56'39" |
| 10 | 20'13" | 01:16'52" |
| 10.2 | 05'49" | 01:17'59" |
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