8.5 km | 00:56:38 | 06:38/km日期: 2015-11-22 09:52 - 卡路里: 476 Cal - 總步數: 9446 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 66%
Pace: 06'24" / 06'58" / 06'25" / 08'09" / 06'32" / 06'37" / 05'40" / 05'52" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'41") | 1003 / 1003 | 174 / 89 |
| 2 | | 06'57" (+01'16") | 1008 / 2012 | 163 / 88 |
| 3 | | 06'21" (+00'40") | 1000 / 3012 | 176 / 88 |
| 4 | | 08'06" (+02'25") | 1004 / 4017 | 149 / 82 |
| 5 | | 06'32" (+00'51") | 1008 / 5026 | 161 / 94 |
| 6 | | 06'32" (+00'51") | 1002 / 6028 | 162 / 94 |
| 7 | | 05'41" | 1002 / 7031 | 177 / 99 |
| 8 | | 06'12" (+00'31") | 1005 / 8036 | 177 / 90 |
| 9 | | 06'46" (+01'05") | 533 / 8570 | 164 / 89 |
11月累積里程 :
207.56 km 
MIZUNO Wave Sayonara 累積 :
771.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'58" | 00:13'22" |
| 3 | 06'25" | 00:19'47" |
| 4 | 08'09" | 00:27'56" |
| 5 | 06'32" | 00:34'28" |
| 6 | 06'37" | 00:41'05" |
| 7 | 05'40" | 00:46'45" |
| 8 | 05'52" | 00:52'37" |
| 8.5 | 07'31" | 00:56'38" |
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