22.6 km | 02:43:16 | 07:13/km日期: 2023-01-23 04:59 - 平均心率: 155 - 卡路里: 1007 Cal - 平均步頻: 185 - 溫度: 18°C - 濕度: 92%
Pace: 08'11" / 07'21" / 06'58" / 06'26" / 06'39" / 06'39" / 06'38" / 06'36" / 06'39" / 06'39" / 06'46" / 15'10" / 06'39" / 06'32" / 06'34" / 10'23" / 06'35" / 06'16" / 06'13" / 06'14" / 06'39" / 06'21" / 06'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
424.45 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'21" | 00:15'32" |
| 3 | 06'58" | 00:22'30" |
| 4 | 06'26" | 00:28'56" |
| 5 | 06'39" | 00:35'35" |
| 6 | 06'39" | 00:42'14" |
| 7 | 06'38" | 00:48'52" |
| 8 | 06'36" | 00:55'28" |
| 9 | 06'39" | 01:02'07" |
| 10 | 06'39" | 01:08'46" |
| 11 | 06'46" | 01:15'32" |
| 12 | 15'10" | 01:30'42" |
| 13 | 06'39" | 01:37'21" |
| 14 | 06'32" | 01:43'53" |
| 15 | 06'34" | 01:50'27" |
| 16 | 10'23" | 02:00'50" |
| 17 | 06'35" | 02:07'25" |
| 18 | 06'16" | 02:13'41" |
| 19 | 06'13" | 02:19'54" |
| 20 | 06'14" | 02:26'08" |
| 21 | 06'39" | 02:32'47" |
| 22 | 06'21" | 02:39'08" |
| 22.6 | 06'50" | 02:43'16" |
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