15.6 km | 01:43:56 | 06:39/km日期: 2023-01-23 06:01 - 平均心率: 118 - 卡路里: 628 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 98%
Pace: 06'29" / 06'21" / 06'15" / 06'15" / 06'21" / 14'58" / 06'18" / 06'37" / 06'31" / 06'35" / 06'28" / 06'32" / 06'17" / 04'32" / 04'40" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'57") | 1000 / 1000 |
| 2 | | 06'21" (+01'49") | 1000 / 2000 |
| 3 | | 06'14" (+01'42") | 1000 / 3000 |
| 4 | | 06'14" (+01'42") | 1000 / 4000 |
| 5 | | 06'21" (+01'49") | 1000 / 5000 |
| 6 | | 14'57" (+10'25") | 1000 / 6000 |
| 7 | | 06'18" (+01'46") | 1000 / 7000 |
| 8 | | 06'36" (+02'04") | 1000 / 8000 |
| 9 | | 06'31" (+01'59") | 1000 / 9000 |
| 10 | | 06'34" (+02'02") | 1000 / 10000 |
| 11 | | 06'27" (+01'55") | 1000 / 11000 |
| 12 | | 06'32" (+02'00") | 1000 / 12000 |
| 13 | | 06'17" (+01'45") | 1000 / 13000 |
| 14 | | 04'32" | 1000 / 14000 |
| 15 | | 04'39" (+00'07") | 1000 / 15000 |
| 16 | | 04'33" (+00'01") | 610 / 15610 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
355.87 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'21" | 00:12'50" |
| 3 | 06'15" | 00:19'05" |
| 4 | 06'15" | 00:25'20" |
| 5 | 06'21" | 00:31'41" |
| 6 | 14'58" | 00:46'39" |
| 7 | 06'18" | 00:52'57" |
| 8 | 06'37" | 00:59'34" |
| 9 | 06'31" | 01:06'05" |
| 10 | 06'35" | 01:12'40" |
| 11 | 06'28" | 01:19'08" |
| 12 | 06'32" | 01:25'40" |
| 13 | 06'17" | 01:31'57" |
| 14 | 04'32" | 01:36'29" |
| 15 | 04'40" | 01:41'09" |
| 15.6 | 04'33" | 01:43'56" |
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