12.0 km | 01:28:02 | 07:19/km日期: 2023-01-22 10:14 - 卡路里: 509 Cal - 溫度: 21°C - 濕度: 80%
Pace: 06'26" / 07'15" / 07'01" / 07'48" / 07'35" / 06'58" / 07'14" / 07'24" / 07'28" / 07'53" / 07'20" / 06'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 981 / 981 |
| 2 | | 07'17" (+00'58") | 1012 / 1994 |
| 3 | | 07'04" (+00'45") | 1006 / 3000 |
| 4 | | 07'41" (+01'22") | 995 / 3996 |
| 5 | | 07'38" (+01'19") | 1009 / 5006 |
| 6 | | 06'58" (+00'39") | 999 / 6005 |
| 7 | | 07'15" (+00'56") | 996 / 7001 |
| 8 | | 07'24" (+01'05") | 999 / 8001 |
| 9 | | 07'24" (+01'05") | 1007 / 9008 |
| 10 | | 07'51" (+01'32") | 1002 / 10011 |
| 11 | | 07'23" (+01'04") | 992 / 11003 |
| 12 | | 06'54" (+00'35") | 1001 / 12005 |
| 13 | | 06'44" (+00'25") | 29 / 12034 |
1月累積里程 :
34.14 km 
Adidas Boston 7 累積 :
254.4 kmAndroid - Sony H8296 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'15" | 00:13'41" |
| 3 | 07'01" | 00:20'42" |
| 4 | 07'48" | 00:28'30" |
| 5 | 07'35" | 00:36'05" |
| 6 | 06'58" | 00:43'03" |
| 7 | 07'14" | 00:50'17" |
| 8 | 07'24" | 00:57'41" |
| 9 | 07'28" | 01:05'09" |
| 10 | 07'53" | 01:13'02" |
| 11 | 07'20" | 01:20'22" |
| 12 | 06'55" | 01:27'17" |
| 12.0 | 07'27" | 01:27'29" |
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