42.2 km | 03:35:11 | 05:05/km日期: 2023-01-22 05:27 - 總爬升: 567 m - 平均心率: 145 - 卡路里: 2518 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 99%
Pace: 05'33" / 05'02" / 04'48" / 05'02" / 04'48" / 09'46" / 04'50" / 04'36" / 04'54" / 05'17" / 05'00" / 06'38" / 05'12" / 04'57" / 04'44" / 04'56" / 10'27" / 05'00" / 04'56" / 05'08" / 05'14" / 05'49" / 18'12" / 04'43" / 04'50" / 04'25" / 04'39" / 12'50" / 05'22" / 04'59" / 05'17" / 04'44" / 05'30" / 05'02" / 04'48" / 08'05" / 04'51" / 05'08" / 05'22" / 04'25" / 04'26" / 04'36" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+01'09") | 1000 / 1000 |
2 | | 05'02" (+00'38") | 1000 / 2000 |
3 | | 04'47" (+00'23") | 1000 / 3000 |
4 | | 05'01" (+00'37") | 1000 / 4000 |
5 | | 04'47" (+00'23") | 1000 / 5000 |
6 | | 05'14" (+00'50") | 1000 / 6000 |
7 | | 04'49" (+00'25") | 1000 / 7000 |
8 | | 04'35" (+00'11") | 1000 / 8000 |
9 | | 04'54" (+00'30") | 1000 / 9000 |
10 | | 05'16" (+00'52") | 1000 / 10000 |
11 | | 05'00" (+00'36") | 1000 / 11000 |
12 | | 05'01" (+00'37") | 1000 / 12000 |
13 | | 05'06" (+00'42") | 1000 / 13000 |
14 | | 05'12" (+00'48") | 1000 / 14000 |
15 | | 04'56" (+00'32") | 1000 / 15000 |
16 | | 04'44" (+00'20") | 1000 / 16000 |
17 | | 04'56" (+00'32") | 1000 / 17000 |
18 | | 05'02" (+00'38") | 1000 / 18000 |
19 | | 04'59" (+00'35") | 1000 / 19000 |
20 | | 04'56" (+00'32") | 1000 / 20000 |
21 | | 05'07" (+00'43") | 1000 / 21000 |
22 | | 05'14" (+00'50") | 1000 / 22000 |
23 | | 05'48" (+01'24") | 1000 / 23000 |
24 | | 05'17" (+00'53") | 1000 / 24000 |
25 | | 04'42" (+00'18") | 1000 / 25000 |
26 | | 04'49" (+00'25") | 1000 / 26000 |
27 | | 04'25" (+00'01") | 1000 / 27000 |
28 | | 04'39" (+00'15") | 1000 / 28000 |
29 | | 04'45" (+00'21") | 1000 / 29000 |
30 | | 05'21" (+00'57") | 1000 / 30000 |
31 | | 04'59" (+00'35") | 1000 / 31000 |
32 | | 05'17" (+00'53") | 1000 / 32000 |
33 | | 04'43" (+00'19") | 1000 / 33000 |
34 | | 05'30" (+01'06") | 1000 / 34000 |
35 | | 05'01" (+00'37") | 1000 / 35000 |
36 | | 04'47" (+00'23") | 1000 / 36000 |
37 | | 05'03" (+00'39") | 1000 / 37000 |
38 | | 04'50" (+00'26") | 1000 / 38000 |
39 | | 05'07" (+00'43") | 1000 / 39000 |
40 | | 05'14" (+00'50") | 1000 / 40000 |
41 | | 04'24" | 1000 / 41000 |
42 | | 04'25" (+00'01") | 1000 / 42000 |
43 | | 04'36" (+00'12") | 1000 / 43000 |
嘉義麥思