55.1 km | 05:25:18 | 05:54/km日期: 2023-01-21 04:30 - 總爬升: 338 m - 地點: Yuanli - 天氣: Cloudy&Sunny - 卡路里: 3371 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'16" / 05'36" / 05'46" / 05'58" / 05'47" / 05'52" / 06'07" / 06'03" / 06'13" / 05'48" / 05'43" / 06'07" / 05'33" / 05'49" / 05'40" / 05'54" / 06'45" / 07'01" / 05'35" / 06'55" / 05'53" / 05'09" / 05'47" / 06'34" / 07'08" / 04'41" / 06'17" / 05'26" / 05'43" / 05'48" / 05'55" / 06'40" / 05'21" / 05'36" / 06'42" / 05'09" / 05'05" / 06'20" / 05'17" / 05'13" / 05'11" / 05'56" / 05'52" / 06'59" / 06'15" / 05'51" / 05'55" / 06'11" / 05'59" / 05'39" / 05'34" / 05'30" / 05'45" / 05'47" / 05'53" / 09'43" /
1月累積里程 :
599.32 km 
ASICS VERSABLAST MX 累積 :
6378.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'36" | 00:11'52" |
| 3 | 05'46" | 00:17'38" |
| 4 | 05'58" | 00:23'36" |
| 5 | 05'47" | 00:29'23" |
| 6 | 05'52" | 00:35'15" |
| 7 | 06'07" | 00:41'22" |
| 8 | 06'03" | 00:47'25" |
| 9 | 06'13" | 00:53'38" |
| 10 | 05'48" | 00:59'26" |
| 11 | 05'43" | 01:05'09" |
| 12 | 06'07" | 01:11'16" |
| 13 | 05'33" | 01:16'49" |
| 14 | 05'49" | 01:22'38" |
| 15 | 05'40" | 01:28'18" |
| 16 | 05'54" | 01:34'12" |
| 17 | 06'45" | 01:40'57" |
| 18 | 07'01" | 01:47'58" |
| 19 | 05'35" | 01:53'33" |
| 20 | 06'55" | 02:00'28" |
| 21 | 05'53" | 02:06'21" |
| 22 | 05'09" | 02:11'30" |
| 23 | 05'47" | 02:17'17" |
| 24 | 06'34" | 02:23'51" |
| 25 | 07'08" | 02:30'59" |
| 26 | 04'41" | 02:35'40" |
| 27 | 06'17" | 02:41'57" |
| 28 | 05'26" | 02:47'23" |
| 29 | 05'43" | 02:53'06" |
| 30 | 05'48" | 02:58'54" |
| 31 | 05'55" | 03:04'49" |
| 32 | 06'40" | 03:11'29" |
| 33 | 05'21" | 03:16'50" |
| 34 | 05'36" | 03:22'26" |
| 35 | 06'42" | 03:29'08" |
| 36 | 05'09" | 03:34'17" |
| 37 | 05'05" | 03:39'22" |
| 38 | 06'20" | 03:45'42" |
| 39 | 05'17" | 03:50'59" |
| 40 | 05'13" | 03:56'12" |
| 41 | 05'11" | 04:01'23" |
| 42 | 05'56" | 04:07'19" |
| 43 | 05'52" | 04:13'11" |
| 44 | 06'59" | 04:20'10" |
| 45 | 06'15" | 04:26'25" |
| 46 | 05'51" | 04:32'16" |
| 47 | 05'55" | 04:38'11" |
| 48 | 06'11" | 04:44'22" |
| 49 | 05'59" | 04:50'21" |
| 50 | 05'39" | 04:56'00" |
| 51 | 05'34" | 05:01'34" |
| 52 | 05'30" | 05:07'04" |
| 53 | 05'45" | 05:12'49" |
| 54 | 05'47" | 05:18'36" |
| 55 | 05'53" | 05:24'29" |
| 55.1 | 09'40" | 05:25'18" |
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