7.7 km | 00:49:56 | 06:31/km日期: 2015-11-21 10:02 - 天氣: 熱爆 - 卡路里: 35059 Cal - 總步數: 8248 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'47" / 06'08" / 06'41" / 06'12" / 06'54" / 06'57" / 06'45" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" | 1006 / 1006 | 185 / 93 |
| 2 | | 06'08" (+00'24") | 999 / 2005 | 187 / 87 |
| 3 | | 06'40" (+00'56") | 1001 / 3007 | 163 / 91 |
| 4 | | 06'18" (+00'34") | 1000 / 4007 | 177 / 89 |
| 5 | | 06'58" (+01'14") | 993 / 5000 | 147 / 96 |
| 6 | | 07'03" (+01'19") | 1001 / 6001 | 151 / 93 |
| 7 | | 06'43" (+00'59") | 1002 / 7004 | 149 / 99 |
| 8 | | 06'38" (+00'54") | 641 / 7646 | 167 / 89 |
11月累積里程 : 58.18 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'08" | 00:11'55" |
| 3 | 06'41" | 00:18'36" |
| 4 | 06'12" | 00:24'48" |
| 5 | 06'54" | 00:31'42" |
| 6 | 06'57" | 00:38'39" |
| 7 | 06'45" | 00:45'24" |
| 7.6 | 07'00" | 00:49'56" |
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