35.3 km | 03:06:05 | 05:16/km日期: 2023-01-20 05:59 - 平均心率: 149 - 卡路里: 2290 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 97%
Pace: 06'11" / 05'32" / 05'24" / 05'17" / 05'21" / 05'19" / 05'11" / 07'45" / 05'16" / 05'11" / 05'10" / 05'20" / 05'14" / 05'07" / 05'14" / 05'10" / 05'08" / 05'07" / 05'15" / 05'05" / 05'07" / 04'59" / 09'13" / 05'17" / 05'49" / 05'09" / 05'13" / 05'16" / 05'05" / 05'06" / 05'19" / 05'11" / 05'25" / 05'19" / 05'08" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'12") | 1000 / 1000 |
| 2 | | 05'31" (+00'33") | 1000 / 2000 |
| 3 | | 05'23" (+00'25") | 1000 / 3000 |
| 4 | | 05'17" (+00'19") | 1000 / 4000 |
| 5 | | 05'20" (+00'22") | 1000 / 5000 |
| 6 | | 05'19" (+00'21") | 1000 / 6000 |
| 7 | | 05'11" (+00'13") | 1000 / 7000 |
| 8 | | 05'27" (+00'29") | 1000 / 8000 |
| 9 | | 05'16" (+00'18") | 1000 / 9000 |
| 10 | | 05'10" (+00'12") | 1000 / 10000 |
| 11 | | 05'10" (+00'12") | 1000 / 11000 |
| 12 | | 05'19" (+00'21") | 1000 / 12000 |
| 13 | | 05'14" (+00'16") | 1000 / 13000 |
| 14 | | 05'06" (+00'08") | 1000 / 14000 |
| 15 | | 05'13" (+00'15") | 1000 / 15000 |
| 16 | | 05'10" (+00'12") | 1000 / 16000 |
| 17 | | 05'08" (+00'10") | 1000 / 17000 |
| 18 | | 05'07" (+00'09") | 1000 / 18000 |
| 19 | | 05'14" (+00'16") | 1000 / 19000 |
| 20 | | 05'05" (+00'07") | 1000 / 20000 |
| 21 | | 05'06" (+00'08") | 1000 / 21000 |
| 22 | | 04'58" | 1000 / 22000 |
| 23 | | 05'25" (+00'27") | 1000 / 23000 |
| 24 | | 05'16" (+00'18") | 1000 / 24000 |
| 25 | | 05'34" (+00'36") | 1000 / 25000 |
| 26 | | 05'08" (+00'10") | 1000 / 26000 |
| 27 | | 05'12" (+00'14") | 1000 / 27000 |
| 28 | | 05'16" (+00'18") | 1000 / 28000 |
| 29 | | 05'05" (+00'07") | 1000 / 29000 |
| 30 | | 05'05" (+00'07") | 1000 / 30000 |
| 31 | | 05'18" (+00'20") | 1000 / 31000 |
| 32 | | 05'11" (+00'13") | 1000 / 32000 |
| 33 | | 05'25" (+00'27") | 1000 / 33000 |
| 34 | | 05'18" (+00'20") | 1000 / 34000 |
| 35 | | 05'08" (+00'10") | 1000 / 35000 |
| 36 | | 05'33" (+00'35") | 283 / 35283 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
580.18 km 
亞瑟士 DS-Trainer 26 累積 :
1787.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'32" | 00:11'43" |
| 3 | 05'24" | 00:17'07" |
| 4 | 05'17" | 00:22'24" |
| 5 | 05'21" | 00:27'45" |
| 6 | 05'19" | 00:33'04" |
| 7 | 05'11" | 00:38'15" |
| 8 | 07'45" | 00:46'00" |
| 9 | 05'16" | 00:51'16" |
| 10 | 05'11" | 00:56'27" |
| 11 | 05'10" | 01:01'37" |
| 12 | 05'20" | 01:06'57" |
| 13 | 05'14" | 01:12'11" |
| 14 | 05'07" | 01:17'18" |
| 15 | 05'14" | 01:22'32" |
| 16 | 05'10" | 01:27'42" |
| 17 | 05'08" | 01:32'50" |
| 18 | 05'07" | 01:37'57" |
| 19 | 05'15" | 01:43'12" |
| 20 | 05'05" | 01:48'17" |
| 21 | 05'07" | 01:53'24" |
| 22 | 04'59" | 01:58'23" |
| 23 | 09'13" | 02:07'36" |
| 24 | 05'17" | 02:12'53" |
| 25 | 05'49" | 02:18'42" |
| 26 | 05'09" | 02:23'51" |
| 27 | 05'13" | 02:29'04" |
| 28 | 05'16" | 02:34'20" |
| 29 | 05'05" | 02:39'25" |
| 30 | 05'06" | 02:44'31" |
| 31 | 05'19" | 02:49'50" |
| 32 | 05'11" | 02:55'01" |
| 33 | 05'25" | 03:00'26" |
| 34 | 05'19" | 03:05'45" |
| 35 | 05'08" | 03:10'53" |
| 35.3 | 05'35" | 03:12'28" |
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