22.1 km | 02:04:07 | 05:37/km日期: 2023-01-20 05:08 - 平均心率: 145 - 卡路里: 1184 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 97%
Pace: 05'46" / 05'32" / 05'37" / 05'33" / 05'40" / 05'44" / 05'46" / 05'37" / 05'44" / 05'44" / 05'38" / 05'26" / 05'41" / 05'43" / 05'35" / 06'08" / 05'29" / 05'27" / 05'33" / 05'29" / 05'19" / 05'13" / 08'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
205.19 km 
Adidas boston10 累積 :
886.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'32" | 00:11'18" |
| 3 | 05'37" | 00:16'55" |
| 4 | 05'33" | 00:22'28" |
| 5 | 05'40" | 00:28'08" |
| 6 | 05'44" | 00:33'52" |
| 7 | 05'46" | 00:39'38" |
| 8 | 05'37" | 00:45'15" |
| 9 | 05'44" | 00:50'59" |
| 10 | 05'44" | 00:56'43" |
| 11 | 05'38" | 01:02'21" |
| 12 | 05'26" | 01:07'47" |
| 13 | 05'41" | 01:13'28" |
| 14 | 05'43" | 01:19'11" |
| 15 | 05'35" | 01:24'46" |
| 16 | 06'08" | 01:30'54" |
| 17 | 05'29" | 01:36'23" |
| 18 | 05'27" | 01:41'50" |
| 19 | 05'33" | 01:47'23" |
| 20 | 05'29" | 01:52'52" |
| 21 | 05'19" | 01:58'11" |
| 22 | 05'13" | 02:03'24" |
| 22.1 | 09'10" | 02:04'07" |
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