15.7 km | 01:32:36 | 05:54/km日期: 2015-11-20 19:32 - 地點: 建國南北路 - 天氣: 微熱 - 卡路里: 982 Cal - 總步數: 14934 - 平均步頻: 161 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 88%
Pace: 05'51" / 05'47" / 06'00" / 05'45" / 05'51" / 05'49" / 05'46" / 05'51" / 05'23" / 05'49" / 06'05" / 06'28" / 06'04" / 05'35" / 06'19" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'28") | 1006 / 1006 | 164 / 104 |
| 2 | | 05'45" (+00'25") | 1003 / 2009 | 167 / 103 |
| 3 | | 05'58" (+00'38") | 1004 / 3013 | 162 / 103 |
| 4 | | 05'43" (+00'23") | 1003 / 4016 | 167 / 104 |
| 5 | | 05'49" (+00'29") | 1003 / 5020 | 160 / 107 |
| 6 | | 05'48" (+00'28") | 1000 / 6021 | 159 / 108 |
| 7 | | 05'46" (+00'26") | 1000 / 7021 | 160 / 107 |
| 8 | | 05'52" (+00'32") | 1009 / 8031 | 167 / 101 |
| 9 | | 05'20" | 1005 / 9036 | 168 / 111 |
| 10 | | 05'45" (+00'25") | 1008 / 10044 | 167 / 103 |
| 11 | | 06'01" (+00'41") | 1006 / 11051 | 167 / 98 |
| 12 | | 06'27" (+01'07") | 1007 / 12058 | 148 / 104 |
| 13 | | 06'03" (+00'43") | 1009 / 13068 | 151 / 109 |
| 14 | | 05'31" (+00'11") | 1008 / 14076 | 167 / 107 |
| 15 | | 06'15" (+00'55") | 1002 / 15079 | 153 / 104 |
| 16 | | 06'17" (+00'57") | 662 / 15741 | 144 / 109 |
11月累積里程 :
168.78 km 
Mizuno wave Rider18 累積 :
2173.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'47" | 00:11'38" |
| 3 | 06'00" | 00:17'38" |
| 4 | 05'45" | 00:23'23" |
| 5 | 05'51" | 00:29'14" |
| 6 | 05'49" | 00:35'03" |
| 7 | 05'46" | 00:40'49" |
| 8 | 05'51" | 00:46'40" |
| 9 | 05'23" | 00:52'03" |
| 10 | 05'49" | 00:57'52" |
| 11 | 06'05" | 01:03'57" |
| 12 | 06'28" | 01:10'25" |
| 13 | 06'04" | 01:16'29" |
| 14 | 05'35" | 01:22'04" |
| 15 | 06'19" | 01:28'23" |
| 15.7 | 06'22" | 01:32'36" |
展開計圈分析
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