7.0 km | 00:33:07 | 04:43/km日期: 2015-11-20 11:49 - 總爬升: 137 m - 卡路里: 379 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'09" / 04'45" / 04'47" / 04'48" / 04'37" / 04'29" / 04'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'40") | 1000 / 1000 |
| 2 | | 04'45" (+00'16") | 1000 / 2000 |
| 3 | | 04'46" (+00'17") | 1000 / 3000 |
| 4 | | 04'48" (+00'19") | 1000 / 4000 |
| 5 | | 04'36" (+00'07") | 1000 / 5000 |
| 6 | | 04'29" | 1000 / 6000 |
| 7 | | 04'30" (+00'01") | 1000 / 7000 |
| 8 | | 02'48" | 10 / 7010 |
11月累積里程 :
101.62 km 
MIZUNO wave rider 18 累積 :
1404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'45" | 00:09'54" |
| 3 | 04'47" | 00:14'41" |
| 4 | 04'48" | 00:19'29" |
| 5 | 04'37" | 00:24'06" |
| 6 | 04'29" | 00:28'35" |
| 7 | 04'31" | 00:33'06" |
| 7.0 | 03'08" | 00:33'08" |
展開計圈分析
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