10.0 km | 00:47:58 | 04:47/km日期: 2015-11-19 17:50 - 卡路里: 559 Cal - 總步數: 9270 - 平均步頻: 193 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 80%
Pace: 04'55" / 04'44" / 04'48" / 04'42" / 04'41" / 04'49" / 04'51" / 04'57" / 04'49" / 04'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'19") | 1002 / 1002 | 193 / 105 |
| 2 | | 04'41" (+00'06") | 1008 / 2010 | 195 / 108 |
| 3 | | 04'46" (+00'11") | 1006 / 3017 | 194 / 107 |
| 4 | | 04'42" (+00'07") | 1008 / 4025 | 195 / 108 |
| 5 | | 04'38" (+00'03") | 1008 / 5034 | 194 / 110 |
| 6 | | 04'45" (+00'10") | 1002 / 6037 | 193 / 108 |
| 7 | | 04'51" (+00'16") | 1009 / 7046 | 192 / 107 |
| 8 | | 04'55" (+00'20") | 1005 / 8052 | 190 / 106 |
| 9 | | 04'45" (+00'10") | 1000 / 9053 | 191 / 109 |
| 10 | | 04'35" | 1001 / 10055 | 191 / 113 |
11月累積里程 : 302.95 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'44" | 00:09'39" |
| 3 | 04'48" | 00:14'27" |
| 4 | 04'42" | 00:19'09" |
| 5 | 04'41" | 00:23'50" |
| 6 | 04'49" | 00:28'39" |
| 7 | 04'51" | 00:33'30" |
| 8 | 04'57" | 00:38'27" |
| 9 | 04'49" | 00:43'16" |
| 10 | 04'36" | 00:47'52" |
| 10.0 | 05'22" | 00:47'58" |
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