23.9 km | 02:03:39 | 05:11/km日期: 2023-01-15 19:35 - 總爬升: 207 m - 卡路里: 1352 Cal - 平均步頻: 116 - 溫度: 17°C - 濕度: 69%
Pace: 05'37" / 05'19" / 05'03" / 05'05" / 04'59" / 05'09" / 05'13" / 05'15" / 05'05" / 05'07" / 05'13" / 05'16" / 05'11" / 05'09" / 05'04" / 05'11" / 05'17" / 05'16" / 05'07" / 04'58" / 04'58" / 05'06" / 05'10" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'38") | 969 / 969 |
| 2 | | 05'18" (+00'20") | 1008 / 1978 |
| 3 | | 05'03" (+00'05") | 994 / 2972 |
| 4 | | 05'04" (+00'06") | 1006 / 3978 |
| 5 | | 04'59" (+00'01") | 1013 / 4992 |
| 6 | | 05'09" (+00'11") | 1010 / 6002 |
| 7 | | 05'09" (+00'11") | 994 / 6996 |
| 8 | | 05'14" (+00'16") | 1002 / 7999 |
| 9 | | 05'07" (+00'09") | 1009 / 9008 |
| 10 | | 05'05" (+00'07") | 1003 / 10012 |
| 11 | | 05'12" (+00'14") | 1001 / 11014 |
| 12 | | 05'17" (+00'19") | 1012 / 12026 |
| 13 | | 05'10" (+00'12") | 1000 / 13026 |
| 14 | | 05'08" (+00'10") | 1000 / 14027 |
| 15 | | 05'07" (+00'09") | 1005 / 15032 |
| 16 | | 05'09" (+00'11") | 1004 / 16037 |
| 17 | | 05'18" (+00'20") | 1010 / 17047 |
| 18 | | 05'12" (+00'14") | 1008 / 18056 |
| 19 | | 05'05" (+00'07") | 1004 / 19061 |
| 20 | | 05'00" (+00'02") | 995 / 20056 |
| 21 | | 04'58" | 1010 / 21067 |
| 22 | | 05'03" (+00'05") | 1009 / 22076 |
| 23 | | 05'12" (+00'14") | 994 / 23071 |
| 24 | | 05'14" (+00'16") | 846 / 23918 |
1月累積里程 :
201.75 km 
NIKE 黑白底 累積 :
3236.4 kmAndroid - samsung SM-A226B 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'19" | 00:10'56" |
| 3 | 05'03" | 00:15'59" |
| 4 | 05'05" | 00:21'04" |
| 5 | 04'59" | 00:26'03" |
| 6 | 05'09" | 00:31'12" |
| 7 | 05'13" | 00:36'25" |
| 8 | 05'15" | 00:41'40" |
| 9 | 05'05" | 00:46'45" |
| 10 | 05'07" | 00:51'52" |
| 11 | 05'13" | 00:57'05" |
| 12 | 05'16" | 01:02'21" |
| 13 | 05'11" | 01:07'32" |
| 14 | 05'09" | 01:12'41" |
| 15 | 05'04" | 01:17'45" |
| 16 | 05'11" | 01:22'56" |
| 17 | 05'17" | 01:28'13" |
| 18 | 05'16" | 01:33'29" |
| 19 | 05'07" | 01:38'36" |
| 20 | 04'58" | 01:43'34" |
| 21 | 04'58" | 01:48'32" |
| 22 | 05'06" | 01:53'38" |
| 23 | 05'10" | 01:58'48" |
| 23.9 | 05'11" | 02:03'34" |
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