10.0 km | 01:00:26 | 06:01/km日期: 2015-11-18 17:14 - 地點: 橋頭花海 - 天氣: ok - 卡路里: 670 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'44" / 05'30" / 05'41" / 05'49" / 06'02" / 06'18" / 06'17" / 06'25" / 06'23" / 06'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'15") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'40" (+00'11") | 1000 / 3000 |
| 4 | | 05'48" (+00'19") | 1000 / 4000 |
| 5 | | 06'02" (+00'33") | 1000 / 5000 |
| 6 | | 06'17" (+00'48") | 1000 / 6000 |
| 7 | | 06'17" (+00'48") | 1000 / 7000 |
| 8 | | 06'25" (+00'56") | 1000 / 8000 |
| 9 | | 06'22" (+00'53") | 1000 / 9000 |
| 10 | | 06'09" (+00'40") | 1000 / 10000 |
| 11 | | 06'19" (+00'50") | 20 / 10020 |
11月累積里程 :
150.45 km 
adidas Cushion 22 累積 :
302.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'30" | 00:11'14" |
| 3 | 05'41" | 00:16'55" |
| 4 | 05'49" | 00:22'44" |
| 5 | 06'02" | 00:28'46" |
| 6 | 06'18" | 00:35'04" |
| 7 | 06'17" | 00:41'21" |
| 8 | 06'25" | 00:47'46" |
| 9 | 06'23" | 00:54'09" |
| 10 | 06'09" | 01:00'18" |
| 10.0 | 06'33" | 01:00'26" |
展開計圈分析
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