5.5 km | 00:50:30 | 09:07/km日期: 2023-01-13 17:23 - 卡路里: 433 Cal - 平均步頻: 174
Pace: 10'37" / 06'49" / 12'28" / 07'08" / 06'36" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'36" (+04'01") | 1000 / 1000 |
| 2 | | 06'49" (+00'14") | 1000 / 2000 |
| 3 | | 12'27" (+05'52") | 1000 / 3000 |
| 4 | | 07'08" (+00'33") | 1000 / 4000 |
| 5 | | 06'35" | 1000 / 5000 |
| 6 | | 12'51" (+06'16") | 535 / 5535 |
1月累積里程 : 167.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 06'49" | 00:17'26" |
| 3 | 12'28" | 00:29'54" |
| 4 | 07'08" | 00:37'02" |
| 5 | 06'36" | 00:43'38" |
| 5.5 | 12'50" | 00:50'31" |
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