5.0 km | 00:25:34 | 05:06/km日期: 2015-11-17 21:55 - 卡路里: 367 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'54" / 05'33" / 04'52" / 04'46" / 04'28" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'26") | 1000 / 1000 |
| 2 | | 05'33" (+01'06") | 1000 / 2000 |
| 3 | | 04'52" (+00'25") | 1000 / 3000 |
| 4 | | 04'46" (+00'19") | 1000 / 4000 |
| 5 | | 04'27" | 1000 / 5000 |
| 6 | | 04'09" | 4 / 5004 |
11月累積里程 : 91.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'33" | 00:11'27" |
| 3 | 04'52" | 00:16'19" |
| 4 | 04'46" | 00:21'05" |
| 5 | 04'28" | 00:25'33" |
| 5.0 | 03'21" | 00:25'34" |
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