6.3 km | 01:01:07 | 09:45/km日期: 2015-11-17 20:00 - 卡路里: 303 Cal - 溫度: 26°C - 濕度: 74%
Pace: 10'39" / 10'16" / 08'21" / 09'06" / 09'17" / 10'38" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'39" (+02'19") | 1000 / 1000 |
| 2 | | 10'15" (+01'55") | 1000 / 2000 |
| 3 | | 08'20" | 1000 / 3000 |
| 4 | | 09'05" (+00'45") | 1000 / 4000 |
| 5 | | 09'17" (+00'57") | 1000 / 5000 |
| 6 | | 10'37" (+02'17") | 1000 / 6000 |
| 7 | | 10'39" (+02'19") | 268 / 6268 |
11月累積里程 : 301.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 10'16" | 00:20'55" |
| 3 | 08'21" | 00:29'16" |
| 4 | 09'06" | 00:38'22" |
| 5 | 09'17" | 00:47'39" |
| 6 | 10'38" | 00:58'17" |
| 6.3 | 10'37" | 01:01'08" |
展開計圈分析
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