13.2 km | 01:10:11 | 05:19/km日期: 2023-01-09 19:37 - 平均心率: 154 - 卡路里: 836 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 92%
Pace: 05'12" / 05'10" / 05'38" / 05'20" / 05'25" / 05'15" / 05'21" / 05'19" / 05'29" / 06'30" / 05'08" / 05'26" / 05'31" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'21") | 1000 / 1000 |
| 2 | | 05'09" (+00'17") | 1000 / 2000 |
| 3 | | 05'21" (+00'29") | 1000 / 3000 |
| 4 | | 05'19" (+00'27") | 1000 / 4000 |
| 5 | | 05'24" (+00'32") | 1000 / 5000 |
| 6 | | 05'15" (+00'23") | 1000 / 6000 |
| 7 | | 05'14" (+00'22") | 1000 / 7000 |
| 8 | | 05'19" (+00'27") | 1000 / 8000 |
| 9 | | 05'28" (+00'36") | 1000 / 9000 |
| 10 | | 05'53" (+01'01") | 1000 / 10000 |
| 11 | | 05'08" (+00'16") | 1000 / 11000 |
| 12 | | 04'52" | 1000 / 12000 |
| 13 | | 05'28" (+00'36") | 1000 / 13000 |
| 14 | | 05'07" (+00'15") | 203 / 13203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
44.81 km 
Nike CI9923-001 Size 9.5 累積 :
549.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'10" | 00:10'22" |
| 3 | 05'38" | 00:16'00" |
| 4 | 05'20" | 00:21'20" |
| 5 | 05'25" | 00:26'45" |
| 6 | 05'15" | 00:32'00" |
| 7 | 05'21" | 00:37'21" |
| 8 | 05'19" | 00:42'40" |
| 9 | 05'29" | 00:48'09" |
| 10 | 06'30" | 00:54'39" |
| 11 | 05'08" | 00:59'47" |
| 12 | 05'26" | 01:05'13" |
| 13 | 05'31" | 01:10'44" |
| 13.2 | 05'04" | 01:11'46" |
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