| 80.5 km | 13:39:09 | 10:10/km | 第9馬官方成績 | 日期 | 2023-01-08 | 成績 | 13:39:09 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 10:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'00" | 01:28'11" (+04'39") | | 00:48'11" (+08'11") | | 00:54'29" (+14'29") | 01:52'08" (+28'36") | | 00:57'39" (+17'39") | | 00:40'10" (+00'10") | 01:23'32" | | 00:43'22" (+03'22") | | 00:55'52" (+15'52") | 02:08'07" (+44'35") | | 01:12'15" (+32'15") | | 00:41'36" (+01'36") | 01:26'42" (+03'10") | | 00:45'06" (+05'06") | | 01:02'21" (+22'21") | 02:13'30" (+49'58") | | 01:11'09" (+31'09") | | 00:43'13" (+03'13") | 01:28'58" (+05'26") | | 00:45'45" (+05'45") | | 00:48'41" (+08'41") | 01:35'59" (+12'27") | | 00:47'18" (+07'18") | |
日期: 2023-01-08 05:00 - 總爬升: 2861 m - 卡路里: 5129 Cal - 平均步頻: 148 - 溫度: 15°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'42" (+01'04") | 1000 / 1000 | 2 | | 07'17" (+00'39") | 1000 / 2000 | 3 | | 08'00" (+01'22") | 1000 / 3000 | 4 | | 08'18" (+01'40") | 1000 / 4000 | 5 | | 08'41" (+02'03") | 1000 / 5000 |
6 | | 09'22" (+02'44") | 1000 / 6000 | 7 | | 08'57" (+02'19") | 1000 / 7000 | 8 | | 09'50" (+03'12") | 1000 / 8000 | 9 | | 10'13" (+03'35") | 1000 / 9000 | 10 | | 09'46" (+03'08") | 1000 / 10000 | 11 | | 10'50" (+04'12") | 1000 / 11000 | 12 | | 09'58" (+03'20") | 1000 / 12000 | 13 | | 12'31" (+05'53") | 1000 / 13000 | 14 | | 10'40" (+04'02") | 1000 / 14000 | 15 | | 10'28" (+03'50") | 1000 / 15000 | 16 | | 09'47" (+03'09") | 1000 / 16000 | 17 | | 12'29" (+05'51") | 1000 / 17000 | 18 | | 11'55" (+05'17") | 1000 / 18000 | 19 | | 11'05" (+04'27") | 1000 / 19000 | 20 | | 12'21" (+05'43") | 1000 / 20000 | 21 | | 07'29" (+00'51") | 1000 / 21000 | 22 | | 07'25" (+00'47") | 1000 / 22000 | 23 | | 09'58" (+03'20") | 1000 / 23000 | 24 | | 07'31" (+00'53") | 1000 / 24000 | 25 | | 07'43" (+01'05") | 1000 / 25000 | 26 | | 07'56" (+01'18") | 1000 / 26000 | 27 | | 12'49" (+06'11") | 1000 / 27000 | 28 | | 07'45" (+01'07") | 1000 / 28000 | 29 | | 07'16" (+00'38") | 1000 / 29000 | 30 | | 07'33" (+00'55") | 1000 / 30000 | 31 | | 08'03" (+01'25") | 1000 / 31000 | 32 | | 12'55" (+06'17") | 1000 / 32000 | 33 | | 10'55" (+04'17") | 1000 / 33000 | 34 | | 12'22" (+05'44") | 1000 / 34000 | 35 | | 11'34" (+04'56") | 1000 / 35000 | 36 | | 12'47" (+06'09") | 1000 / 36000 | 37 | | 12'38" (+06'00") | 1000 / 37000 | 38 | | 10'01" (+03'23") | 1000 / 38000 | 39 | | 12'58" (+06'20") | 1000 / 39000 | 40 | | 23'48" (+17'10") | 1000 / 40000 | 41 | | 08'22" (+01'44") | 1000 / 41000 | 42 | | 07'12" (+00'34") | 1000 / 42000 | 43 | | 08'13" (+01'35") | 1000 / 43000 | 44 | | 07'32" (+00'54") | 1000 / 44000 | 45 | | 10'16" (+03'38") | 1000 / 45000 | 46 | | 07'26" (+00'48") | 1000 / 46000 | 47 | | 06'38" | 1000 / 47000 | 48 | | 08'10" (+01'32") | 1000 / 48000 | 49 | | 11'44" (+05'06") | 1000 / 49000 | 50 | | 11'05" (+04'27") | 1000 / 50000 | 51 | | 09'38" (+03'00") | 1000 / 51000 | 52 | | 09'15" (+02'37") | 1000 / 52000 | 53 | | 12'11" (+05'33") | 1000 / 53000 | 54 | | 18'54" (+12'16") | 1000 / 54000 | 55 | | 12'22" (+05'44") | 1000 / 55000 | 56 | | 12'13" (+05'35") | 1000 / 56000 | 57 | | 14'08" (+07'30") | 1000 / 57000 | 58 | | 16'12" (+09'34") | 1000 / 58000 | 59 | | 14'49" (+08'11") | 1000 / 59000 | 60 | | 13'44" (+07'06") | 1000 / 60000 | 61 | | 08'50" (+02'12") | 1000 / 61000 | 62 | | 08'30" (+01'52") | 1000 / 62000 | 63 | | 09'04" (+02'26") | 1000 / 63000 | 64 | | 08'06" (+01'28") | 1000 / 64000 | 65 | | 08'40" (+02'02") | 1000 / 65000 | 66 | | 09'08" (+02'30") | 1000 / 66000 | 67 | | 08'31" (+01'53") | 1000 / 67000 | 68 | | 09'20" (+02'42") | 1000 / 68000 | 69 | | 09'11" (+02'33") | 1000 / 69000 | 70 | | 09'33" (+02'55") | 1000 / 70000 | 71 | | 08'52" (+02'14") | 1000 / 71000 | 72 | | 09'30" (+02'52") | 1000 / 72000 | 73 | | 10'21" (+03'43") | 1000 / 73000 | 74 | | 10'36" (+03'58") | 1000 / 74000 | 75 | | 09'19" (+02'41") | 1000 / 75000 | 76 | | 08'37" (+01'59") | 1000 / 76000 | 77 | | 09'56" (+03'18") | 1000 / 77000 | 78 | | 09'38" (+03'00") | 1000 / 78000 | 79 | | 09'25" (+02'47") | 1000 / 79000 | 80 | | 09'39" (+03'01") | 1000 / 80000 | 81 | | 09'36" (+02'58") | 213 / 80213 |
賽前宣言: 希望可以完成 賽後評分: 路實在太硬了 給 4 星 1月累積里程 : 210.40 km 母子鱷魚 43號變太大綠 累積 : 709.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'42" | 00:07'42" | 2 | 07'17" | 00:14'59" | 3 | 08'01" | 00:23'00" | 4 | 08'18" | 00:31'18" | 5 | 08'42" | 00:40'00" | 6 | 09'23" | 00:49'23" | 7 | 08'57" | 00:58'20" | 8 | 09'51" | 01:08'11" | 9 | 10'13" | 01:18'24" | 10 | 09'47" | 01:28'11" | 11 | 10'51" | 01:39'02" | 12 | 09'58" | 01:49'00" | 13 | 12'31" | 02:01'31" | 14 | 10'41" | 02:12'12" | 15 | 10'28" | 02:22'40" | 16 | 09'47" | 02:32'27" | 17 | 12'30" | 02:44'57" | 18 | 11'55" | 02:56'52" | 19 | 11'05" | 03:07'57" | 20 | 12'22" | 03:20'19" | 21 | 07'30" | 03:27'49" | 22 | 07'25" | 03:35'14" | 23 | 09'59" | 03:45'13" | 24 | 07'32" | 03:52'45" | 25 | 07'44" | 04:00'29" | 26 | 07'57" | 04:08'26" | 27 | 12'49" | 04:21'15" | 28 | 07'46" | 04:29'01" | 29 | 07'17" | 04:36'18" | 30 | 07'33" | 04:43'51" | 31 | 08'04" | 04:51'55" | 32 | 12'55" | 05:04'50" | 33 | 10'56" | 05:15'46" | 34 | 12'22" | 05:28'08" | 35 | 11'35" | 05:39'43" | 36 | 12'48" | 05:52'31" | 37 | 12'38" | 06:05'09" | 38 | 10'02" | 06:15'11" | 39 | 12'58" | 06:28'09" | 40 | 23'49" | 06:51'58" | 41 | 08'22" | 07:00'20" | 42 | 07'12" | 07:07'32" | 43 | 08'13" | 07:15'45" | 44 | 07'33" | 07:23'18" | 45 | 10'16" | 07:33'34" | 46 | 07'27" | 07:41'01" | 47 | 06'38" | 07:47'39" | 48 | 08'10" | 07:55'49" | 49 | 11'45" | 08:07'34" | 50 | 11'06" | 08:18'40" | 51 | 09'38" | 08:28'18" | 52 | 09'15" | 08:37'33" | 53 | 12'12" | 08:49'45" | 54 | 18'54" | 09:08'39" | 55 | 12'22" | 09:21'01" | 56 | 12'14" | 09:33'15" | 57 | 14'09" | 09:47'24" | 58 | 16'12" | 10:03'36" | 59 | 14'49" | 10:18'25" | 60 | 13'45" | 10:32'10" | 61 | 08'51" | 10:41'01" | 62 | 08'31" | 10:49'32" | 63 | 09'04" | 10:58'36" | 64 | 08'07" | 11:06'43" | 65 | 08'40" | 11:15'23" | 66 | 09'08" | 11:24'31" | 67 | 08'31" | 11:33'02" | 68 | 09'21" | 11:42'23" | 69 | 09'11" | 11:51'34" | 70 | 09'34" | 12:01'08" | 71 | 08'53" | 12:10'01" | 72 | 09'30" | 12:19'31" | 73 | 10'22" | 12:29'53" | 74 | 10'36" | 12:40'29" | 75 | 09'20" | 12:49'49" | 76 | 08'37" | 12:58'26" | 77 | 09'57" | 13:08'23" | 78 | 09'39" | 13:18'02" | 79 | 09'25" | 13:27'27" | 80 | 09'40" | 13:37'07" | 80.2 | 09'36" | 13:39'10" |
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