17.1 km | 01:48:11 | 06:20/km日期: 2023-01-08 15:37 - 總爬升: 273 m - 平均心率: 157 - 卡路里: 1299 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 60%
Pace: 06'09" / 06'41" / 06'06" / 06'20" / 06'10" / 06'42" / 06'16" / 06'25" / 07'12" / 06'21" / 07'02" / 06'41" / 06'53" / 06'03" / 06'20" / 05'32" / 05'00" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'05") | 1000 / 1000 |
| 2 | | 06'40" (+01'36") | 1000 / 2000 |
| 3 | | 06'05" (+01'01") | 1000 / 3000 |
| 4 | | 06'19" (+01'15") | 1000 / 4000 |
| 5 | | 06'10" (+01'06") | 1000 / 5000 |
| 6 | | 06'42" (+01'38") | 1000 / 6000 |
| 7 | | 06'16" (+01'12") | 1000 / 7000 |
| 8 | | 06'24" (+01'20") | 1000 / 8000 |
| 9 | | 07'12" (+02'08") | 1000 / 9000 |
| 10 | | 06'21" (+01'17") | 1000 / 10000 |
| 11 | | 07'01" (+01'57") | 1000 / 11000 |
| 12 | | 06'40" (+01'36") | 1000 / 12000 |
| 13 | | 06'53" (+01'49") | 1000 / 13000 |
| 14 | | 06'02" (+00'58") | 1000 / 14000 |
| 15 | | 06'20" (+01'16") | 1000 / 15000 |
| 16 | | 05'27" (+00'23") | 1000 / 16000 |
| 17 | | 05'04" | 1000 / 17000 |
| 18 | | 04'51" | 66 / 17066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 329.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'41" | 00:12'50" |
| 3 | 06'06" | 00:18'56" |
| 4 | 06'20" | 00:25'16" |
| 5 | 06'10" | 00:31'26" |
| 6 | 06'42" | 00:38'08" |
| 7 | 06'16" | 00:44'24" |
| 8 | 06'25" | 00:50'49" |
| 9 | 07'12" | 00:58'01" |
| 10 | 06'21" | 01:04'22" |
| 11 | 07'02" | 01:11'24" |
| 12 | 06'41" | 01:18'05" |
| 13 | 06'53" | 01:24'58" |
| 14 | 06'03" | 01:31'01" |
| 15 | 06'20" | 01:37'21" |
| 16 | 05'32" | 01:42'53" |
| 17 | 05'00" | 01:47'53" |
| 17.1 | 04'47" | 01:48'12" |
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