8.1 km | 00:49:49 | 06:10/km日期: 2015-11-16 19:57 - 總爬升: 214 m - 地點: 老地方 - 天氣: 悶涼 - 卡路里: 603 Cal - 溫度: 24°C - 濕度: 86%
Pace: 07'01" / 05'49" / 05'38" / 05'50" / 05'34" / 07'30" / 05'56" / 06'04" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'28") | 994 / 994 |
| 2 | | 05'52" (+00'22") | 1005 / 2000 |
| 3 | | 05'35" (+00'05") | 1008 / 3009 |
| 4 | | 05'48" (+00'18") | 1005 / 4014 |
| 5 | | 05'30" | 1011 / 5025 |
| 6 | | 07'36" (+02'06") | 984 / 6010 |
| 7 | | 05'58" (+00'28") | 1005 / 7016 |
| 8 | | 06'02" (+00'32") | 1006 / 8022 |
| 9 | | 06'42" (+01'12") | 52 / 8074 |
11月累積里程 :
122.68 km 
Addidas Boost 累積 :
1193.4 kmAndroid - HTC HTC_E9pw 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'49" | 00:12'50" |
| 3 | 05'38" | 00:18'28" |
| 4 | 05'50" | 00:24'18" |
| 5 | 05'34" | 00:29'52" |
| 6 | 07'30" | 00:37'22" |
| 7 | 05'56" | 00:43'18" |
| 8 | 06'04" | 00:49'22" |
| 8.1 | 06'01" | 00:49'49" |
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