16.6 km | 01:44:05 | 06:16/km日期: 2023-01-07 15:42 - 平均心率: 120 - 卡路里: 1026 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 55%
Pace: 06'28" / 06'18" / 06'11" / 06'24" / 05'57" / 06'02" / 06'05" / 06'06" / 08'35" / 06'13" / 06'09" / 06'09" / 05'59" / 06'05" / 06'04" / 05'51" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'35") | 1000 / 1000 |
| 2 | | 06'18" (+00'27") | 1000 / 2000 |
| 3 | | 06'11" (+00'20") | 1000 / 3000 |
| 4 | | 06'23" (+00'32") | 1000 / 4000 |
| 5 | | 05'57" (+00'06") | 1000 / 5000 |
| 6 | | 06'01" (+00'10") | 1000 / 6000 |
| 7 | | 06'04" (+00'13") | 1000 / 7000 |
| 8 | | 06'06" (+00'15") | 1000 / 8000 |
| 9 | | 08'34" (+02'43") | 1000 / 9000 |
| 10 | | 06'10" (+00'19") | 1000 / 10000 |
| 11 | | 06'11" (+00'20") | 1000 / 11000 |
| 12 | | 06'09" (+00'18") | 1000 / 12000 |
| 13 | | 05'58" (+00'07") | 1000 / 13000 |
| 14 | | 06'05" (+00'14") | 1000 / 14000 |
| 15 | | 06'03" (+00'12") | 1000 / 15000 |
| 16 | | 05'51" | 1000 / 16000 |
| 17 | | 06'00" (+00'09") | 582 / 16582 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
322.40 km 
Nike Air Zoom Pegasus 37 累積 :
801.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'18" | 00:12'46" |
| 3 | 06'11" | 00:18'57" |
| 4 | 06'24" | 00:25'21" |
| 5 | 05'57" | 00:31'18" |
| 6 | 06'02" | 00:37'20" |
| 7 | 06'05" | 00:43'25" |
| 8 | 06'06" | 00:49'31" |
| 9 | 08'35" | 00:58'06" |
| 10 | 06'13" | 01:04'19" |
| 11 | 06'09" | 01:10'28" |
| 12 | 06'09" | 01:16'37" |
| 13 | 05'59" | 01:22'36" |
| 14 | 06'05" | 01:28'41" |
| 15 | 06'04" | 01:34'45" |
| 16 | 05'51" | 01:40'36" |
| 16.6 | 06'00" | 01:44'06" |
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