|  50.0 km | 13:35:33 | 16:18/km | 第66馬| 官方成績 | | 日期 | 2015-11-14 | | 成績 | 13:35:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 16:18/km |
Yvonne  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:59'46" (+15'02") | 02:13'12" (+15'50") | | 01:13'26" (+28'42") | | 00:44'44" | 01:57'22" | | 01:12'38" (+27'54") | | 01:16'13" (+31'29") | 02:53'56" (+56'34") | | 01:37'43" (+52'59") | | 01:41'26" (+56'42") | 03:04'57" (+07'35") | | 01:23'31" (+38'47") | | 01:18'36" (+33'52") | 03:02'06" (+04'44") | | 01:43'30" (+58'46") | |
日期: 2015-11-14 05:04 - 總爬升: 2194 m - 地點: 白石山山徑 - 天氣: 陰 - 卡路里: 1564 Cal - 溫度: 21°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'06" (+00'11") | 1000 / 1000 | | 2 | | 08'31" (+00'36") | 1000 / 2000 | | 3 | | 11'09" (+03'14") | 1000 / 3000 | | 4 | | 15'59" (+08'04") | 1000 / 4000 | | 5 | | 15'58" (+08'03") | 1000 / 5000 |
| 6 | | 10'01" (+02'06") | 1000 / 6000 | | 7 | | 15'30" (+07'35") | 1000 / 7000 | | 8 | | 19'43" (+11'48") | 1000 / 8000 | | 9 | | 11'08" (+03'13") | 1000 / 9000 | | 10 | | 17'03" (+09'08") | 1000 / 10000 | | 11 | | 10'14" (+02'19") | 1000 / 11000 | | 12 | | 10'17" (+02'22") | 1000 / 12000 | | 13 | | 07'55" | 1000 / 13000 | | 14 | | 07'58" (+00'03") | 1000 / 14000 | | 15 | | 08'18" (+00'23") | 1000 / 15000 | | 16 | | 14'32" (+06'37") | 1000 / 16000 | | 17 | | 14'37" (+06'42") | 1000 / 17000 | | 18 | | 13'55" (+06'00") | 1000 / 18000 | | 19 | | 11'25" (+03'30") | 1000 / 19000 | | 20 | | 18'06" (+10'11") | 1000 / 20000 | | 21 | | 13'25" (+05'30") | 1000 / 21000 | | 22 | | 16'30" (+08'35") | 1000 / 22000 | | 23 | | 11'47" (+03'52") | 1000 / 23000 | | 24 | | 19'20" (+11'25") | 1000 / 24000 | | 25 | | 15'08" (+07'13") | 1000 / 25000 | | 26 | | 18'32" (+10'37") | 1000 / 26000 | | 27 | | 19'28" (+11'33") | 1000 / 27000 | | 28 | | 28'54" (+20'59") | 1000 / 28000 | | 29 | | 09'56" (+02'01") | 1000 / 29000 | | 30 | | 20'50" (+12'55") | 1000 / 30000 | | 31 | | 27'07" (+19'12") | 1000 / 31000 | | 32 | | 19'35" (+11'40") | 1000 / 32000 | | 33 | | 28'16" (+20'21") | 1000 / 33000 | | 34 | | 16'51" (+08'56") | 1000 / 34000 | | 35 | | 09'36" (+01'41") | 1000 / 35000 | | 36 | | 13'27" (+05'32") | 1000 / 36000 | | 37 | | 13'16" (+05'21") | 1000 / 37000 | | 38 | | 17'03" (+09'08") | 1000 / 38000 | | 39 | | 18'16" (+10'21") | 1000 / 39000 | | 40 | | 21'25" (+13'30") | 1000 / 40000 | | 41 | | 13'56" (+06'01") | 1000 / 41000 | | 42 | | 10'53" (+02'58") | 1000 / 42000 | | 43 | | 14'13" (+06'18") | 1000 / 43000 | | 44 | | 18'22" (+10'27") | 1000 / 44000 | | 45 | | 21'10" (+13'15") | 1000 / 45000 | | 46 | | 19'29" (+11'34") | 1000 / 46000 | | 47 | | 19'32" (+11'37") | 1000 / 47000 | | 48 | | 21'58" (+14'03") | 1000 / 48000 | | 49 | | 21'17" (+13'22") | 1000 / 49000 | | 50 | | 21'12" (+13'17") | 1000 / 50000 | | 51 | | 18'51" (+10'56") | 1000 / 51000 |
 台北市Yvonne  很硬很硬很硬.......
數不清有幾次了, 5-6K裡翻2-3個山頭, 每次看到眼前接近六十度的上下坡就會不由自主的停下腳步嘆氣.....
上上下下上上下下, 等很久才會出現的"嗶"聲, 是唯一支撐我的動力了!!
(然後, 久違而熟悉的鐵腿竟然出現了........) 賽前宣言: 能回終點就好~ 11月累積里程 : 111.87 km  Merrell Waterpro Maipo 累積 : 103.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'06" | 00:08'06" | | 2 | 08'32" | 00:16'38" | | 3 | 11'09" | 00:27'47" | | 4 | 15'59" | 00:43'46" | | 5 | 16'00" | 00:59'46" | | 6 | 10'00" | 01:09'46" | | 7 | 15'30" | 01:25'16" | | 8 | 19'44" | 01:45'00" | | 9 | 11'08" | 01:56'08" | | 10 | 17'04" | 02:13'12" | | 11 | 10'14" | 02:23'26" | | 12 | 10'18" | 02:33'44" | | 13 | 07'55" | 02:41'39" | | 14 | 07'59" | 02:49'38" | | 15 | 08'18" | 02:57'56" | | 16 | 14'34" | 03:12'30" | | 17 | 14'36" | 03:27'06" | | 18 | 13'56" | 03:41'02" | | 19 | 11'26" | 03:52'28" | | 20 | 18'06" | 04:10'34" | | 21 | 13'26" | 04:24'00" | | 22 | 16'31" | 04:40'31" | | 23 | 11'47" | 04:52'18" | | 24 | 19'20" | 05:11'38" | | 25 | 15'09" | 05:26'47" | | 26 | 18'32" | 05:45'19" | | 27 | 19'28" | 06:04'47" | | 28 | 28'55" | 06:33'42" | | 29 | 09'56" | 06:43'38" | | 30 | 20'52" | 07:04'30" | | 31 | 27'07" | 07:31'37" | | 32 | 19'34" | 07:51'11" | | 33 | 28'18" | 08:19'29" | | 34 | 16'51" | 08:36'20" | | 35 | 09'36" | 08:45'56" | | 36 | 13'28" | 08:59'24" | | 37 | 13'17" | 09:12'41" | | 38 | 17'03" | 09:29'44" | | 39 | 18'22" | 09:48'06" | | 40 | 21'21" | 10:09'27" | | 41 | 13'56" | 10:23'23" | | 42 | 10'54" | 10:34'17" | | 43 | 14'13" | 10:48'30" | | 44 | 18'22" | 11:06'52" | | 45 | 21'11" | 11:28'03" | | 46 | 19'29" | 11:47'32" | | 47 | 19'33" | 12:07'05" | | 48 | 21'59" | 12:29'04" | | 49 | 21'17" | 12:50'21" | | 50 | 21'12" | 13:11'33" | | 51 | 18'52" | 13:30'25" | | 51.5 | 11'16" | 13:35'33" |
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