11.0 km | 01:11:31 | 06:29/km日期: 2015-11-15 09:55 - 卡路里: 595 Cal - 總步數: 12676 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 75%
Pace: 06'23" / 06'28" / 06'19" / 06'28" / 06'18" / 06'34" / 06'28" / 06'40" / 06'42" / 06'11" / 06'44" / 14'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" | 2728 / 2728 | 175 / 89 |
2 | | 06'25" (+00'01") | 2730 / 5458 | 176 / 88 |
3 | | 06'34" (+00'10") | 2716 / 8175 | 178 / 85 |
4 | | 06'31" (+00'07") | 2824 / 11000 | 178 / 85 |
5 | | 09'38" (+03'14") | 19 / 11019 | 163 / 63 |
11月累積里程 : 229.47 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'28" | 00:12'51" |
3 | 06'19" | 00:19'10" |
4 | 06'28" | 00:25'38" |
5 | 06'18" | 00:31'56" |
6 | 06'34" | 00:38'30" |
7 | 06'28" | 00:44'58" |
8 | 06'40" | 00:51'38" |
9 | 06'42" | 00:58'20" |
10 | 06'11" | 01:04'31" |
11 | 06'44" | 01:11'15" |
11.0 | 13'49" | 01:11'31" |