8.1 km | 00:56:55 | 07:01/km日期: 2023-01-02 20:32 - 平均心率: 136 - 卡路里: 600 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 91%
Pace: 07'22" / 06'58" / 06'57" / 06'54" / 07'09" / 07'11" / 07'03" / 07'01" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'02") | 1000 / 1000 |
| 2 | | 06'57" (+00'03") | 1000 / 2000 |
| 3 | | 06'56" (+00'02") | 1000 / 3000 |
| 4 | | 06'54" | 1000 / 4000 |
| 5 | | 07'08" (+00'14") | 1000 / 5000 |
| 6 | | 07'11" (+00'17") | 1000 / 6000 |
| 7 | | 07'02" (+00'08") | 1000 / 7000 |
| 8 | | 07'00" (+00'06") | 1000 / 8000 |
| 9 | | 07'11" (+00'17") | 108 / 8108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 208.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'58" | 00:14'20" |
| 3 | 06'57" | 00:21'17" |
| 4 | 06'54" | 00:28'11" |
| 5 | 07'09" | 00:35'20" |
| 6 | 07'11" | 00:42'31" |
| 7 | 07'03" | 00:49'34" |
| 8 | 07'01" | 00:56'35" |
| 8.1 | 07'13" | 00:57'22" |
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