12.8 km | 01:24:07 | 06:35/km日期: 2023-01-02 15:01 - 平均心率: 161 - 卡路里: 663 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 83%
Pace: 06'31" / 05'51" / 05'51" / 05'58" / 06'20" / 06'30" / 08'30" / 06'43" / 07'14" / 06'56" / 06'39" / 06'52" / 05'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 107.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'51" | 00:12'22" |
| 3 | 05'51" | 00:18'13" |
| 4 | 05'58" | 00:24'11" |
| 5 | 06'20" | 00:30'31" |
| 6 | 06'30" | 00:37'01" |
| 7 | 08'30" | 00:45'31" |
| 8 | 06'43" | 00:52'14" |
| 9 | 07'14" | 00:59'28" |
| 10 | 06'56" | 01:06'24" |
| 11 | 06'39" | 01:13'03" |
| 12 | 06'52" | 01:19'55" |
| 12.8 | 05'30" | 01:24'07" |
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