8.1 km | 00:45:09 | 05:35/km日期: 2015-11-13 05:52 - 卡路里: 681 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'26" / 05'48" / 05'33" / 05'28" / 05'07" / 05'07" / 05'13" / 06'06" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'19") | 1000 / 1000 |
| 2 | | 05'48" (+00'42") | 1000 / 2000 |
| 3 | | 05'33" (+00'27") | 1000 / 3000 |
| 4 | | 05'27" (+00'21") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'07" (+00'01") | 1000 / 6000 |
| 7 | | 05'12" (+00'06") | 1000 / 7000 |
| 8 | | 05'59" (+00'53") | 1000 / 8000 |
| 9 | | 06'17" (+01'11") | 74 / 8074 |
11月累積里程 : 336.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'48" | 00:12'14" |
| 3 | 05'33" | 00:17'47" |
| 4 | 05'28" | 00:23'15" |
| 5 | 05'07" | 00:28'22" |
| 6 | 05'07" | 00:33'29" |
| 7 | 05'13" | 00:38'42" |
| 8 | 06'06" | 00:44'48" |
| 8.1 | 04'54" | 00:45'10" |
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