21.7 km | 01:51:26 | 05:07/km日期: 2015-11-10 14:35 - 總爬升: 309 m - 卡路里: 1270 Cal - 溫度: 29°C - 濕度: 70%
Pace: 04'29" / 04'50" / 05'06" / 05'04" / 05'17" / 04'59" / 05'03" / 05'16" / 05'07" / 05'29" / 05'02" / 05'05" / 05'19" / 05'18" / 05'21" / 05'20" / 05'00" / 05'27" / 04'45" / 05'08" / 05'24" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" | 1004 / 1004 |
| 2 | | 04'48" (+00'21") | 1005 / 2009 |
| 3 | | 05'07" (+00'40") | 995 / 3005 |
| 4 | | 05'03" (+00'36") | 1016 / 4022 |
| 5 | | 05'15" (+00'48") | 1005 / 5027 |
| 6 | | 05'02" (+00'35") | 1002 / 6030 |
| 7 | | 04'58" (+00'31") | 999 / 7030 |
| 8 | | 05'19" (+00'52") | 1006 / 8036 |
| 9 | | 05'17" (+00'50") | 1012 / 9049 |
| 10 | | 05'20" (+00'53") | 1000 / 10049 |
| 11 | | 05'01" (+00'34") | 1002 / 11051 |
| 12 | | 05'00" (+00'33") | 1006 / 12058 |
| 13 | | 05'16" (+00'49") | 1014 / 13072 |
| 14 | | 05'22" (+00'55") | 992 / 14065 |
| 15 | | 05'28" (+01'01") | 1016 / 15081 |
| 16 | | 05'13" (+00'46") | 1009 / 16090 |
| 17 | | 05'02" (+00'35") | 1001 / 17092 |
| 18 | | 04'57" (+00'30") | 1025 / 18117 |
| 19 | | 05'14" (+00'47") | 988 / 19106 |
| 20 | | 05'00" (+00'33") | 994 / 20100 |
| 21 | | 05'26" (+00'59") | 1008 / 21109 |
| 22 | | 05'12" (+00'45") | 599 / 21708 |
11月累積里程 :
405.36 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'50" | 00:09'19" |
| 3 | 05'06" | 00:14'25" |
| 4 | 05'04" | 00:19'29" |
| 5 | 05'17" | 00:24'46" |
| 6 | 04'59" | 00:29'45" |
| 7 | 05'03" | 00:34'48" |
| 8 | 05'16" | 00:40'04" |
| 9 | 05'07" | 00:45'11" |
| 10 | 05'29" | 00:50'40" |
| 11 | 05'02" | 00:55'42" |
| 12 | 05'05" | 01:00'47" |
| 13 | 05'19" | 01:06'06" |
| 14 | 05'18" | 01:11'24" |
| 15 | 05'21" | 01:16'45" |
| 16 | 05'20" | 01:22'05" |
| 17 | 05'00" | 01:27'05" |
| 18 | 05'27" | 01:32'32" |
| 19 | 04'45" | 01:37'17" |
| 20 | 05'08" | 01:42'25" |
| 21 | 05'24" | 01:47'49" |
| 21.7 | 05'06" | 01:51'26" |
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