11.2 km | 01:19:14 | 07:04/km日期: 2022-12-27 18:47 - 總爬升: 205 m - 卡路里: 675 Cal - 平均步頻: 181 - 溫度: 19°C - 濕度: 59%
Pace: 05'58" / 07'13" / 06'40" / 06'06" / 07'08" / 06'47" / 06'42" / 06'32" / 07'23" / 05'14" / 06'47" / 06'06" / 01'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'43") | 1214 / 1214 |
2 | | 07'16" (+01'37") | 1058 / 2273 |
3 | | 05'44" (+00'05") | 1153 / 3427 |
4 | | 07'00" (+01'21") | 1057 / 4484 |
5 | | 06'59" (+01'20") | 1066 / 5550 |
6 | | 06'50" (+01'11") | 1080 / 6631 |
7 | | 06'24" (+00'45") | 1001 / 7632 |
8 | | 07'12" (+01'33") | 997 / 8629 |
9 | | 05'39" | 1137 / 9767 |
10 | | 06'46" (+01'07") | 1083 / 10851 |
11 | | 06'05" (+00'26") | 1052 / 11903 |
12月累積里程 :
185.32 km nike air zoom fly4 累積 :
2623.5 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 07'13" | 00:13'11" |
3 | 06'40" | 00:19'51" |
4 | 06'06" | 00:25'57" |
5 | 07'08" | 00:33'05" |
6 | 06'47" | 00:39'52" |
7 | 06'42" | 00:46'34" |
8 | 06'32" | 00:53'06" |
9 | 07'23" | 01:00'29" |
10 | 05'14" | 01:05'43" |
11 | 06'47" | 01:12'30" |
12 | 06'06" | 01:18'36" |
12.1 | 03'40" | 01:18'56" |