13.5 km | 01:53:49 | 08:25/km日期: 2022-12-27 14:58 - 卡路里: 742 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 73%
Pace: 08'37" / 08'39" / 08'15" / 08'15" / 09'05" / 08'07" / 08'04" / 08'27" / 08'24" / 08'43" / 08'10" / 08'45" / 07'54" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+00'43") | 1000 / 1000 |
| 2 | | 08'39" (+00'45") | 1000 / 2000 |
| 3 | | 08'15" (+00'21") | 1000 / 3000 |
| 4 | | 08'14" (+00'20") | 1000 / 4000 |
| 5 | | 09'04" (+01'10") | 1000 / 5000 |
| 6 | | 08'07" (+00'13") | 1000 / 6000 |
| 7 | | 08'03" (+00'09") | 1000 / 7000 |
| 8 | | 08'27" (+00'33") | 1000 / 8000 |
| 9 | | 08'23" (+00'29") | 1000 / 9000 |
| 10 | | 08'41" (+00'47") | 1000 / 10000 |
| 11 | | 08'10" (+00'16") | 1000 / 11000 |
| 12 | | 08'45" (+00'51") | 1000 / 12000 |
| 13 | | 07'54" | 1000 / 13000 |
| 14 | | 08'28" (+00'34") | 519 / 13519 |
12月累積里程 :
123.98 km 
6代餓魚丫拖 青綠39# 累積 :
1383.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'39" | 00:17'16" |
| 3 | 08'15" | 00:25'31" |
| 4 | 08'15" | 00:33'46" |
| 5 | 09'05" | 00:42'51" |
| 6 | 08'07" | 00:50'58" |
| 7 | 08'04" | 00:59'02" |
| 8 | 08'27" | 01:07'29" |
| 9 | 08'24" | 01:15'53" |
| 10 | 08'43" | 01:24'36" |
| 11 | 08'10" | 01:32'46" |
| 12 | 08'45" | 01:41'31" |
| 13 | 07'54" | 01:49'25" |
| 13.5 | 08'27" | 01:53'49" |
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