8.4 km | 00:39:13 | 04:39/km日期: 2015-11-10 20:10 - 卡路里: 499 Cal - 總步數: 6856 - 平均步頻: 174 - 平均步幅: 122 cm - 溫度: 22°C - 濕度: 85%
Pace: 04'29" / 04'33" / 04'34" / 04'34" / 04'37" / 04'35" / 04'32" / 04'42" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'35" (+00'06") | 1008 / 1008 | 172 / 126 |
2 | | 04'35" (+00'06") | 1001 / 2010 | 174 / 124 |
3 | | 04'34" (+00'05") | 1000 / 3010 | 176 / 124 |
4 | | 04'29" | 1001 / 4011 | 177 / 125 |
5 | | 04'50" (+00'21") | 1005 / 5017 | 175 / 117 |
6 | | 04'31" (+00'02") | 1003 / 6020 | 178 / 123 |
7 | | 04'37" (+00'08") | 1008 / 7029 | 163 / 132 |
8 | | 04'45" (+00'16") | 1002 / 8031 | 178 / 117 |
9 | | 05'06" (+00'37") | 407 / 8439 | 177 / 110 |
11月累積里程 : 101.39 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'33" | 00:09'02" |
3 | 04'34" | 00:13'36" |
4 | 04'34" | 00:18'10" |
5 | 04'37" | 00:22'47" |
6 | 04'35" | 00:27'22" |
7 | 04'32" | 00:31'54" |
8 | 04'42" | 00:36'36" |
8.4 | 06'24" | 00:39'13" |