16.7 km | 01:56:21 | 06:58/km日期: 2022-12-26 09:12 - 總爬升: 159 m - 卡路里: 901 Cal - 平均步頻: 194
Pace: 07'48" / 06'06" / 06'08" / 06'31" / 07'03" / 06'34" / 06'41" / 07'41" / 06'08" / 06'26" / 06'47" / 06'19" / 06'26" / 06'55" / 06'45" / 06'29" / 06'54" / 01'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'21") | 1096 / 1096 |
2 | | 06'41" (+00'56") | 926 / 2023 |
3 | | 06'14" (+00'29") | 1122 / 3145 |
4 | | 07'02" (+01'17") | 1032 / 4177 |
5 | | 06'25" (+00'40") | 1018 / 5196 |
6 | | 06'32" (+00'47") | 1007 / 6203 |
7 | | 06'50" (+01'05") | 1002 / 7206 |
8 | | 07'34" (+01'49") | 1007 / 8214 |
9 | | 06'08" (+00'23") | 1002 / 9216 |
10 | | 06'32" (+00'47") | 1006 / 10223 |
11 | | 05'45" | 1085 / 11308 |
12 | | 07'16" (+01'31") | 1045 / 12354 |
13 | | 06'30" (+00'45") | 1022 / 13376 |
14 | | 07'00" (+01'15") | 1007 / 14384 |
15 | | 06'19" (+00'34") | 1005 / 15389 |
16 | | 06'50" (+01'05") | 1021 / 16411 |
17 | | 07'21" (+01'36") | 683 / 17095 |
12月累積里程 : 140.78 km
Android - Sony XQ-AT52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'06" | 00:13'54" |
3 | 06'08" | 00:20'02" |
4 | 06'31" | 00:26'33" |
5 | 07'03" | 00:33'36" |
6 | 06'34" | 00:40'10" |
7 | 06'41" | 00:46'51" |
8 | 07'41" | 00:54'32" |
9 | 06'08" | 01:00'40" |
10 | 06'26" | 01:07'06" |
11 | 06'47" | 01:13'53" |
12 | 06'19" | 01:20'12" |
13 | 06'26" | 01:26'38" |
14 | 06'55" | 01:33'33" |
15 | 06'45" | 01:40'18" |
16 | 06'29" | 01:46'47" |
17 | 06'54" | 01:53'41" |
17.1 | 09'35" | 01:54'36" |