|  全馬 | 03:31:06 | 05:00/km | 第22馬| 官方成績 | | 日期 | 2022-12-25 | | 成績 | 03:31:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:01'58" (+01'35") | 01:02'21" (+27'51") | | 00:00'23" | | 00:11'07" (+10'44") | 00:34'30" | | 00:23'23" (+23'00") | | 00:23'36" (+23'13") | 00:47'45" (+13'15") | | 00:24'09" (+23'46") | | 00:25'50" (+25'27") | 00:52'12" (+17'42") | | 00:26'22" (+25'59") | |
日期: 2022-12-25 06:00 - 總爬升: 148 m - 平均心率: 177 - 卡路里: 2242 Cal - 平均步頻: 186 - 溫度: 8°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'55" (+00'26") | 1000 / 1000 | | 2 | | 04'59" (+00'30") | 1000 / 2000 | | 3 | | 05'05" (+00'36") | 1000 / 3000 | | 4 | | 04'54" (+00'25") | 1000 / 4000 | | 5 | | 05'00" (+00'31") | 1000 / 5000 |
| 6 | | 04'51" (+00'22") | 1000 / 6000 | | 7 | | 04'55" (+00'26") | 1000 / 7000 | | 8 | | 04'57" (+00'28") | 1000 / 8000 | | 9 | | 04'57" (+00'28") | 1000 / 9000 | | 10 | | 04'51" (+00'22") | 1000 / 10000 | | 11 | | 04'58" (+00'29") | 1000 / 11000 | | 12 | | 05'09" (+00'40") | 1000 / 12000 | | 13 | | 04'38" (+00'09") | 1000 / 13000 | | 14 | | 04'29" | 1000 / 14000 | | 15 | | 04'44" (+00'15") | 1000 / 15000 | | 16 | | 04'47" (+00'18") | 1000 / 16000 | | 17 | | 04'42" (+00'13") | 1000 / 17000 | | 18 | | 04'38" (+00'09") | 1000 / 18000 | | 19 | | 04'33" (+00'04") | 1000 / 19000 | | 20 | | 04'40" (+00'11") | 1000 / 20000 | | 21 | | 04'43" (+00'14") | 1000 / 21000 | | 22 | | 04'44" (+00'15") | 1000 / 22000 | | 23 | | 04'38" (+00'09") | 1000 / 23000 | | 24 | | 04'42" (+00'13") | 1000 / 24000 | | 25 | | 04'47" (+00'18") | 1000 / 25000 | | 26 | | 05'00" (+00'31") | 1000 / 26000 | | 27 | | 04'46" (+00'17") | 1000 / 27000 | | 28 | | 04'49" (+00'20") | 1000 / 28000 | | 29 | | 04'47" (+00'18") | 1000 / 29000 | | 30 | | 04'44" (+00'15") | 1000 / 30000 | | 31 | | 04'55" (+00'26") | 1000 / 31000 | | 32 | | 05'02" (+00'33") | 1000 / 32000 | | 33 | | 05'10" (+00'41") | 1000 / 33000 | | 34 | | 05'08" (+00'39") | 1000 / 34000 | | 35 | | 05'33" (+01'04") | 1000 / 35000 | | 36 | | 05'13" (+00'44") | 1000 / 36000 | | 37 | | 05'24" (+00'55") | 1000 / 37000 | | 38 | | 05'04" (+00'35") | 1000 / 38000 | | 39 | | 05'22" (+00'53") | 1000 / 39000 | | 40 | | 05'16" (+00'47") | 1000 / 40000 | | 41 | | 07'37" (+03'08") | 1000 / 41000 | | 42 | | 40'00" (+35'31") | 166 / 41166 |
 台南郭智傑  和好友領普查，10,30,60馬獎，另一位好友99馬，關廟大亞馬準備領百馬獎，真是太厲害了😀 賽後評分: 現在的跑者都越來越厲害了～ 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
12月累積里程 : 262.11 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 61'46" | 01:01'46" | | 2 | 00'01" | 01:01'47" | | 3 | 00'05" | 01:01'52" | | 4 | 00'01" | 01:01'53" | | 5 | 00'05" | 01:01'58" | | 6 | 00'04" | 01:02'02" | | 7 | 00'06" | 01:02'08" | | 8 | 00'05" | 01:02'13" | | 9 | 00'02" | 01:02'15" | | 10 | 00'06" | 01:02'21" | | 11 | 00'01" | 01:02'22" | | 12 | 00'03" | 01:02'25" | | 13 | 01'49" | 01:04'14" | | 14 | 04'30" | 01:08'44" | | 15 | 04'44" | 01:13'28" | | 16 | 04'47" | 01:18'15" | | 17 | 04'43" | 01:22'58" | | 18 | 04'39" | 01:27'37" | | 19 | 04'33" | 01:32'10" | | 20 | 04'41" | 01:36'51" | | 21 | 04'43" | 01:41'34" | | 22 | 04'44" | 01:46'18" | | 23 | 04'39" | 01:50'57" | | 24 | 04'43" | 01:55'40" | | 25 | 04'47" | 02:00'27" | | 26 | 05'00" | 02:05'27" | | 27 | 04'47" | 02:10'14" | | 28 | 04'50" | 02:15'04" | | 29 | 04'47" | 02:19'51" | | 30 | 04'45" | 02:24'36" | | 31 | 04'55" | 02:29'31" | | 32 | 05'02" | 02:34'33" | | 33 | 05'10" | 02:39'43" | | 34 | 05'09" | 02:44'52" | | 35 | 05'34" | 02:50'26" | | 36 | 05'14" | 02:55'40" | | 37 | 05'24" | 03:01'04" | | 38 | 05'05" | 03:06'09" | | 39 | 05'22" | 03:11'31" | | 40 | 05'17" | 03:16'48" | | 41 | 07'37" | 03:24'25" | | 41.2 | 39'58" | 03:31'05" |
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