10.3 km | 01:09:30 | 06:44/km日期: 2015-11-11 05:02 - 卡路里: 556 Cal - 總步數: 12442 - 平均步頻: 179 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 94%
Pace: 06'34" / 06'43" / 06'35" / 06'55" / 06'50" / 06'50" / 06'40" / 06'40" / 06'40" / 06'45" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'01") | 1009 / 1009 | 174 / 87 |
| 2 | | 06'35" (+00'02") | 1009 / 2019 | 175 / 86 |
| 3 | | 06'33" | 1002 / 3022 | 176 / 86 |
| 4 | | 06'53" (+00'20") | 1003 / 4026 | 179 / 80 |
| 5 | | 06'51" (+00'18") | 1007 / 5033 | 182 / 79 |
| 6 | | 06'45" (+00'12") | 1010 / 6044 | 181 / 81 |
| 7 | | 06'36" (+00'03") | 1009 / 7053 | 181 / 83 |
| 8 | | 06'35" (+00'02") | 1000 / 8053 | 181 / 83 |
| 9 | | 06'40" (+00'07") | 1011 / 9064 | 179 / 83 |
| 10 | | 06'40" (+00'07") | 1012 / 10077 | 178 / 84 |
| 11 | | 07'14" (+00'41") | 306 / 10383 | 176 / 78 |
11月累積里程 : 214.39 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'43" | 00:13'17" |
| 3 | 06'35" | 00:19'52" |
| 4 | 06'55" | 00:26'47" |
| 5 | 06'50" | 00:33'37" |
| 6 | 06'50" | 00:40'27" |
| 7 | 06'40" | 00:47'07" |
| 8 | 06'40" | 00:53'47" |
| 9 | 06'40" | 01:00'27" |
| 10 | 06'45" | 01:07'12" |
| 10.3 | 07'30" | 01:09'30" |
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