11.8 km | 01:09:53 | 05:55/km日期: 2022-12-23 19:16 - 總爬升: 302 m - 卡路里: 711 Cal - 平均步頻: 181 - 溫度: 14°C - 濕度: 54%
Pace: 06'38" / 07'00" / 06'20" / 07'00" / 05'16" / 06'38" / 05'18" / 05'33" / 05'01" / 04'59" / 05'09" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'02") | 1057 / 1057 |
| 2 | | 06'56" (+02'30") | 1044 / 2102 |
| 3 | | 06'37" (+02'11") | 1118 / 3220 |
| 4 | | 06'27" (+02'01") | 1007 / 4228 |
| 5 | | 05'24" (+00'58") | 1085 / 5313 |
| 6 | | 06'58" (+02'32") | 1029 / 6342 |
| 7 | | 05'43" (+01'17") | 1202 / 7545 |
| 8 | | 04'36" (+00'10") | 1236 / 8781 |
| 9 | | 04'26" | 1509 / 10291 |
| 10 | | 06'18" (+01'52") | 1075 / 11366 |
| 11 | | 05'39" (+01'13") | 430 / 11796 |
12月累積里程 :
185.32 km 
nike air zoom fly4 累積 :
2636.1 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'00" | 00:13'38" |
| 3 | 06'20" | 00:19'58" |
| 4 | 07'00" | 00:26'58" |
| 5 | 05'16" | 00:32'14" |
| 6 | 06'38" | 00:38'52" |
| 7 | 05'18" | 00:44'10" |
| 8 | 05'33" | 00:49'43" |
| 9 | 05'01" | 00:54'44" |
| 10 | 04'59" | 00:59'43" |
| 11 | 05'09" | 01:04'52" |
| 11.8 | 05'53" | 01:09'34" |
Ancel Chen 說推
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