13.5 km | 01:38:02 | 07:15/km日期: 2022-12-22 17:35 - 平均心率: 135 - 卡路里: 1008 Cal - 平均步頻: 188 - 溫度: 17°C
Pace: 08'01" / 06'57" / 06'45" / 12'42" / 06'28" / 06'49" / 06'38" / 06'33" / 06'26" / 06'16" / 06'32" / 07'00" / 06'38" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'46") | 1000 / 1000 |
| 2 | | 06'57" (+00'42") | 1000 / 2000 |
| 3 | | 06'44" (+00'29") | 1000 / 3000 |
| 4 | | 12'42" (+06'27") | 1000 / 4000 |
| 5 | | 06'28" (+00'13") | 1000 / 5000 |
| 6 | | 06'48" (+00'33") | 1000 / 6000 |
| 7 | | 06'38" (+00'23") | 1000 / 7000 |
| 8 | | 06'33" (+00'18") | 1000 / 8000 |
| 9 | | 06'26" (+00'11") | 1000 / 9000 |
| 10 | | 06'15" | 1000 / 10000 |
| 11 | | 06'31" (+00'16") | 1000 / 11000 |
| 12 | | 07'00" (+00'45") | 1000 / 12000 |
| 13 | | 06'38" (+00'23") | 1000 / 13000 |
| 14 | | 08'35" (+02'20") | 499 / 13499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
310.08 km 
Nike ZoomX Invincible run FK 累積 :
621.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'57" | 00:14'58" |
| 3 | 06'45" | 00:21'43" |
| 4 | 12'42" | 00:34'25" |
| 5 | 06'28" | 00:40'53" |
| 6 | 06'49" | 00:47'42" |
| 7 | 06'38" | 00:54'20" |
| 8 | 06'33" | 01:00'53" |
| 9 | 06'26" | 01:07'19" |
| 10 | 06'16" | 01:13'35" |
| 11 | 06'32" | 01:20'07" |
| 12 | 07'00" | 01:27'07" |
| 13 | 06'38" | 01:33'45" |
| 13.5 | 08'34" | 01:38'02" |
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