7.0 km | 00:43:58 | 06:14/km日期: 2022-12-20 19:03 - 卡路里: 423 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 64%
Pace: 06'13" / 06'17" / 06'09" / 16'13" / 06'28" / 06'14" / 06'07" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'06") | 1000 / 1000 |
| 2 | | 06'17" (+00'11") | 1000 / 2000 |
| 3 | | 06'08" (+00'02") | 1000 / 3000 |
| 4 | | 06'14" (+00'08") | 1000 / 4000 |
| 5 | | 06'28" (+00'22") | 1000 / 5000 |
| 6 | | 06'14" (+00'08") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 05'48" | 45 / 7045 |
12月累積里程 : 71.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'17" | 00:12'30" |
| 3 | 06'09" | 00:18'39" |
| 4 | 16'13" | 00:34'52" |
| 5 | 06'28" | 00:41'20" |
| 6 | 06'14" | 00:47'34" |
| 7 | 06'07" | 00:53'41" |
| 7.0 | 05'49" | 00:53'57" |
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